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Apple Carrot Chutney
Apple Carrot Chutney

Before you jump to Apple Carrot Chutney recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.

Healthy eating is nowadays a great deal more popular than in the past and rightfully so. Poor diet is a contributing factor in diseases such as heart disease and hypertension which can place a drain on the economy. Even though we’re constantly being counseled to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. People typically believe that healthy diets demand a lot of work and will significantly alter how they live and eat. It is possible, however, to make some small changes that can start to make a good impact on our daily eating habits.

You can make similar modifications with the oils that you use for cooking. Olive oil, for example, has monounsaturated fats which are essentially good fats that counter the effects of bad cholesterol. It is also a good source of Vitamin E which has many benefits and is also great for your skin. It may be that you already feel that you consume fruit and leafy greens but it can be worthwhile considering how fresh these are depending on where you buy these. If you choose organic foods, you can avoid the problem of consuming crops that may have been sprayed with deadly pesticides. Looking for a local supplier of fresh produce will give you the choice of consuming foods that still contain almost all of the nutrients which are usually lost when produce has been kept in storage before selling it.

All in all, it is easy to begin to make healthy eating a regular part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to apple carrot chutney recipe. You can have apple carrot chutney using 15 ingredients and 1 steps. Here is how you cook it.

The ingredients needed to prepare Apple Carrot Chutney:
  1. You need 1 Apple peeled & chopped
  2. Take 2 Carrot peeled & chopped
  3. You need 8 Green chillies
  4. Use 1 Teaspoon Tamarind pulp
  5. Provide 4 Garlic
  6. Provide 1 Teaspoon Oil
  7. Prepare To Taste Salt
  8. Use 1 Teaspoon Oil
  9. Provide Coriander leaves for garnishing
  10. Take 1 Teaspoon Mustard Seedsjeera
  11. Use 1 Teaspoon Cumin Seedsjeera
  12. Prepare 1 Teaspoon Urad dal
  13. Prepare 2 Sprigs Curry Leavesa
  14. Get 1/2 Teaspoon turmeric powder
  15. You need 1 Teaspoon Oil
Instructions to make Apple Carrot Chutney:
    1. Heat oil in a pan, add apple, carrot, chillies and saute for 10 mins. 2) Transfer it to mixi jar, add pulp, garlic and salt. Grind it as smooth paste. 3) Heat oil in a pan, temper it. Add this to chutney. 4) Garnish with coriander leaves.

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