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Fish Curry
Fish Curry

Before you jump to Fish Curry recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.

The benefits of healthy eating are today being given more attention than ever before and there are many reasons for doing this. There are many health conditions associated with a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and hypertension. There are more and more efforts to try to get people to adopt a healthier lifestyle and all the same it is also easier than ever to rely on fast, convenient food that is often bad for our health. In all probability, a lot of people think that it takes a lot of work to eat healthily and that they will have to drastically change their lifestyle. In reality, though, just making some small changes can positively affect everyday eating habits.

Initially, you will need to be extremely careful when food shopping that you don’t automatically put things in your cart that you no longer wish to eat. For example, have you ever checked how much sugar and salt are in your breakfast cereal? Eating a bowl of oatmeal will give you the energy to face the day while protecting your heart at the same time. If this is not to your liking on its own, try adding fresh fruits that can provide other healthy nutrients and as such, one small change to your diet has been achieved.

To sum up, it is not hard to start making healthy eating a regular part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to fish curry recipe. You can have fish curry using 13 ingredients and 5 steps. Here is how you do that.

The ingredients needed to cook Fish Curry:
  1. Get 4 slices Fish Cuts
  2. You need 1 cup fresh coconut grated
  3. Provide 1 cup onion sliced
  4. You need 1 tomato or
  5. Use 2-3 pieces kokum
  6. Get 1 tbsp coconut oil
  7. Use 1 tbsp kashmiri red chilli powder
  8. You need 3-4 whole red chilli soaked
  9. Prepare 1 tbsp garlic crushed
  10. Take Salt
  11. You need 1 tsp jeera
  12. You need 1 tsp turmeric
  13. Use 1 tbsp lemon
Instructions to make Fish Curry:
  1. First marinate fish with lemon, salt and turmeric for 1 hour.
  2. Now shallow fry those fish.
  3. Make a fine paste using coconut, soaked redchilli, tomato.
  4. For gravy, first heat coconut oil. Add jeera and garlic paste in it. Add onion and golden brown it. Later add above paste and cook it for 3-4 mins. Keep stirring.
  5. Add little water i.e. around 1 cu or less, and while it starts boiling add kokum, Kashmiri red chilli powder and turmeric and salt as per taste. Reduce it to 1/3rd. Remove kokum from it. Plate gravy at bottom. Serve fish in between, garnish it with coriander and serve it with rice flour bhakri or neer dosa.

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