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South indian fish curry
South indian fish curry

Before you jump to South indian fish curry recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.

Deciding to eat healthily has great benefits and is becoming a more popular way of life. The overall economy is affected by the number of men and women who suffer from health conditions such as hypertension, which is directly associated with poor eating habits. Although we’re incessantly being encouraged to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. It is likely that many people believe it will take so much effort to eat a healthy diet or that they have to make a large scale change to how they live. In reality, however, simply making some modest changes can positively affect everyday eating habits.

One initial thing you can do is to pay close attention to the choices you make when you’re shopping because you most likely purchase lots of items out of habit. For example, most probably you have never checked the box of your favorite cereal to find out its sugar content. A great healthy alternative can be porridge oats which have been found to be great for your heart and can give you good sustainable energy each day. Add fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can become a normal part of your new healthy eating regimen.

All in all, it is easy to start to make healthy eating a regular part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to south indian fish curry recipe. To make south indian fish curry you only need 20 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to make South indian fish curry:
  1. Provide 1 tbsp Kasuri Methi
  2. You need 3 Split Green Chilli
  3. Take 1 tsp Red Chilli powder
  4. Provide 1 tsp Salt
  5. Provide 750 grm Fish
  6. Take 1 tsp Rice
  7. You need 1 tbsp Ginger garlic paste
  8. Get 1 tbsp Coriander powder
  9. You need 1 tbsp Saunf
  10. You need 2 tbsp Tomato sauce
  11. Provide 2 tbsp Oil
  12. Use 1 Chopped Tomato
  13. Take 2 Chopped Onion
  14. Prepare 1 tbsp Hari Mirch and coconut paste
  15. Prepare 1 tsp Chana Dal
  16. Provide 1 tsp Jeera
  17. Take 1/2 tsp Methi
  18. Provide 2 tsp Fish curry Masala
  19. Get 1 tsp Turmeric powder
  20. Take 1 tsp Lemon juice
Steps to make South indian fish curry:
  1. Clean and cut the fish peices make slots on the outsides. - Marinate with salt,turmeric powder,lemon juice keep aside for 1/2 hours.
  2. Heat oil in a large stock pot over medium heat and onion,tomato,green chilli and coconut paste,tomato sauce.cook for 2-3 minutes.stirring occasionally.
  3. Dry roast the rice,jeera,Saunders,green chilli,fenugreek seeds (methi) and chana Dal till they are lightly toasted about 1 min.allow to cool. - In a blender cool roasted spices and make a smooth powder.set aside

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