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Fish Curry with Cauliflower
Fish Curry with Cauliflower

Before you jump to Fish Curry with Cauliflower recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.

The benefits of healthy eating are today being given more attention than ever before and there are good reasons for this. The overall economy is affected by the number of people who are suffering from conditions such as high blood pressure, which is directly associated with poor eating habits. No matter where you look, people are encouraging you to live a more healthy way of life but on the other hand, you are also being encouraged to rely on fast foods that can affect your health in a terrible way. In all probability, most people assume that it takes a lot of work to eat healthily and that they will need to drastically change their lifestyle. It is possible, however, to make several minor changes that can start to make a positive impact to our everyday eating habits.

You can obtain results without having to remove foods from your diet or make considerable changes immediately. It’s not a bad idea if you wish to make big changes, but the most important thing is to bit by bit switch to making healthier eating choices. In time, you will probably discover that you will eat more and more healthy food as your taste buds get used to the change. As you stick to your habit of eating healthier foods, you will find that you will not wish to eat the old diet.

Obviously, it’s easy to begin integrating healthy eating into your life.

We hope you got benefit from reading it, now let’s go back to fish curry with cauliflower recipe. To cook fish curry with cauliflower you only need 9 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to cook Fish Curry with Cauliflower:
  1. Get 250 gms Ruhi fish
  2. You need 200 gms Mustard oil
  3. Provide 1 tea spoon jeera
  4. Provide 1 pc Indian bay leaf
  5. Provide 1 tbs turmeric powder
  6. You need 1 tea spoon coriander
  7. Get 1 tea spoon chilli powder
  8. Take 1 tea spoon salt
  9. Use 2 pcs potato
Steps to make Fish Curry with Cauliflower:
  1. Fry the fish in the mustard oil and take it off till it becomes brown.
  2. Then apply mustard oil in a kadai along with 1 teaspoon of jeeta and Indian bay leaf.
  3. After that apply potato and cauliflower pieces in the oil and let it dry for sometime.
  4. Apply 1 teaspoon turmeric powder, chilli powder,jeera powder and coriander leaves and salt to taste.
  5. After the item has been fried stir it for sometime and apply hot water and the fish and keep it for 5 minutes.
  6. Then serve it hot with rice.

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