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Banana leaf steam fish
Banana leaf steam fish

Before you jump to Banana leaf steam fish recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.

Choosing to eat healthily offers incredible benefits and is becoming a more popular way of life. The overall economy is affected by the number of men and women who are dealing with health problems such as hypertension, which is directly linked to poor eating habits. Although we’re incessantly being counseled to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not beneficial for us. Most likely, most people believe that it takes a lot of work to eat healthily and that they will have to drastically change their lifestyle. It is possible, however, to make some minor changes that can start to make a difference to our day-to-day eating habits.

These healthier food choices can be applied to other foods such as your cooking oils. Olive oil, for example, has monounsaturated fats which are known as the good fats that combat the effects of bad cholesterol. Olive oil can also be good for your skin because it is a great source of vitamin E. Although you may already eat lots of fruits and leafy greens, you may want to consider how fresh they are. Organic foods are a great alternative and will reduce any possible exposure to toxic chemical substances. If you can locate a good local supplier of fresh fruit and vegetables, you can also ingest foods that have not lost their nutrients due to storage or not being harvested at the right time.

All in all, it is easy to begin making healthy eating a part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to banana leaf steam fish recipe. You can have banana leaf steam fish using 12 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make Banana leaf steam fish:
  1. Provide 1/2 kg small fish
  2. Prepare 1tsp garlic paste
  3. You need 1tsp ginger paste
  4. Use 1tsp mustard paste
  5. Take 1tsp jeera paste
  6. You need 1/2tsp salt
  7. Prepare 1/2tsp haldi
  8. Get 1tsp red chilli paste
  9. Get 2-3 tsp onion paste
  10. Use 1 lemon juice
  11. Prepare 2-3tsp mustard oil
  12. Prepare 1 big banana leaf
Instructions to make Banana leaf steam fish:
  1. Fish ko ache se saaf kar ke dho le
  2. Banana leaf ko dhokr shukha kar 10 by 10 inches ke pies me cut kar le
  3. Fir kisi mixing bowl Me fish ko dale
  4. Fish me sabhi ingredients dal kar fish ko merinet kar ke 10 minute ke liye rakh de
  5. Fir merinet fish se ek ek fish ko pies ko cut kiye huye banana leaf me lapetkr fold kar le
  6. Ab fish ko 20 minute ke ke bhap me paka le

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