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Before you jump to Bonda recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
Choosing to eat healthily has marvelous benefits and is becoming a more popular way of living. Poor diet is a leading factor in illnesses such as heart disease and high blood pressure which can put a drain on the economy. No matter where you look, people are encouraging you to live a more healthy way of life but then again, you are also being encouraged to rely on convenience foods that can affect your health in a detrimental way. It is likely that a lot of people feel it will take so much effort to eat a healthy diet or that they have to make a large scale change to their way of life. In reality, though, merely making a few minor changes can positively affect everyday eating habits.
The first change you can make is to pay more attention to what you purchase when you go to the grocery because it is likely that you are inclined to pick up many of the things without thinking. For instance, if you have a bowl of cereal for breakfast, do you ever look to see what the sugar and salt content is before purchasing? A superb healthy substitute can be porridge oats which have been proven to be beneficial for your heart and can give you good sustainable energy daily. Mix in fruits or spices to enhance the flavor and now you have a breakfast that can become a usual part of your new healthy eating plan.
Therefore, it should be fairly obvious that it’s not at all hard to add healthy eating to your life.
We hope you got insight from reading it, now let’s go back to bonda recipe. To make bonda you need 10 ingredients and 6 steps. Here is how you do it.
The ingredients needed to make Bonda:
- Get 2 Cups Dosa Batter
- Get 1 Cup Besan Flour
- Provide 2 Tablespoons Red Chilli Powder
- Use 3 Potatoes
- Provide 1 Onion
- Prepare 2 Green chlillies
- You need 1/2 Teaspoon Turmeric Powder
- Use Curry leaves
- Get to taste Salt
- You need Oil
Steps to make Bonda:
- To prepare the batter: Mix the dosa batter, besan flour and chilli powder well.
- To prepare the potato stuffing: Pressure cook the potatoes until three whistles are sounded. When done, peel the potatoes and mash them.
- Heat a little oil in a pan and saute sliced onions and green chillies.
- Add the mashed potatoes to the above mixture. Add salt, red chilli powder and turmeric powder to it. Also add curry leaves and mix well.
- Prepare balls out of the stuffing. Heat sufficient amount of oil in a pan for deep frying the bondas.
- When the oil is hot, dip the stuffing balls in the batter and fry them till they turn golden brown in color.
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