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Before you jump to Aavakaaya Fish recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
Deciding to eat healthily has marvelous benefits and is becoming a more popular way of life. The overall economy is impacted by the number of individuals who are suffering from health problems such as hypertension, which is directly related to poor eating habits. Wherever you look, people are encouraging you to live a healthier way of life but on the other hand, you are also being encouraged to rely on convenience foods that can affect your health in a bad way. People typically assume that healthy diets require a lot of work and will significantly alter how they live and eat. In reality, however, simply making a few small changes can positively affect everyday eating habits.
The first change you need to make is to pay more attention to what you buy when you go to the grocery as it is likely that you are inclined to pick up many of the things without thinking. For example, if you have a bowl of cereal for breakfast, do you ever stop to see what the sugar and salt content is before purchasing? One wholesome option that can give you a good start to your day is oatmeal. Mix in fruits or spices to improve the flavor and now you have a breakfast that can be a usual part of your new healthy eating regimen.
Thus, it should be quite obvious that it’s not difficult to add healthy eating to your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to aavakaaya fish recipe. You can have aavakaaya fish using 12 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to make Aavakaaya Fish:
- Get 4 basa fish fillets
- Take 2 tsp Aavakaaya(with out pieces)
- Prepare 2 tsp aavakaaya oil(oil in the mango pickle)
- Take 2 tbsp oil
- You need For Gongura Marinade:
- Use 1 bunch gongura(sorrel leaves)
- Use 10 soaked red chillies
- Take 10 garlic
- Prepare 1/2 lemon
- Get 2 tsp roasted jeera
- You need 1 tsp Olive oil
- Provide Salt as per taste
Steps to make Aavakaaya Fish:
- For making gongura Marinade, clean and wash gongura leaves. Cook them and grind to a smooth paste by adding reqd salt. Keep it aside
- Grind together soaked red chillies,garlic,jeera, Salt and olive oil, coarsely. Mix it with gongura.
- Add aavakaaya gravy and oil in this paste
- Marinate fish by applying this paste on both sides and leave it for 30mins to one hour
- Heat 2tbsp oil in a pan and shallow fry the fish
- Once frying is done, sautee some white rice in the same pan, add reqd salt and serve fish with this rice.
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