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Fish kochuri
Fish kochuri

Before you jump to Fish kochuri recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.

Healthy eating is now a good deal more popular than it used to be and rightfully so. There are numerous diseases linked with a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and hypertension. Wherever you look, people are encouraging you to live a more healthy way of life but on the other hand, you are also being encouraged to rely on convenience foods that can affect your health in a damaging way. Most likely, a lot of people think that it takes too much work to eat healthily and that they will need to drastically change their lifestyle. In reality, however, just making some small changes can positively impact everyday eating habits.

These sorts of changes can be done with all sorts of foods and can apply to the oils you cook in and the spread you put on bread. Olive oil contains monounsaturated fat which can help to lower bad cholesterol. Olive oil also provides vitamin E which is good for your skin, among other things. Although you may already consume lots of fruits and vegetables, you might want to consider how fresh they are. If at all possible, try buying organic produce that has not been sprayed with toxic chemical substances. Finding a local supplier of fresh vegetables and fruits will give you the choice of eating foods that still contain virtually all of the nutrients which are often lost when produce has been kept in storage before selling it.

Obviously, it’s easy to begin integrating healthy eating into your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to fish kochuri recipe. To make fish kochuri you only need 16 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to cook Fish kochuri:
  1. Provide 2 cup flour
  2. Prepare 3 tbsp oil
  3. Take 1 pinch salt
  4. Provide 600 gms rohu fish pcs
  5. You need 2 medium size onion finely chopped
  6. Use 2 tablespoon ginger garlic paste
  7. Get 2 teaspoon Finely chopped coriander leaves
  8. Get 2-3 finely chopped green chillies
  9. Provide 1/2 tsp haldi powder
  10. Take 1 tsp jeera powder
  11. Take 1 tsp coriander powder
  12. Prepare 1 tsp red chilli powder
  13. Prepare 1 tsp garam masala powder
  14. You need 2-3 tsp sugar
  15. Prepare to taste Salt
  16. Provide as needed Oil
Instructions to make Fish kochuri:
  1. Boil the fish with a pinch of salt and take out the bones
  2. Add oil to the heated kadai.. Add the chopped onion.. Ginger garlic paste.. Saute till translucent
  3. Add all the dry spices.. Mix well.. Add the fish.. smash them while mixing.. Add sugar and salt according to taste..
  4. Add chopped chillies and coriander leaves.. Dnt add any water.. Cook till the flavour comes out.. Take out and keep it to cool down..
  5. Now to prepare the dough.. Add oil.. Salt and water to the maida.. prepare a semi soft dough
  6. Take out small portions make cups to fill in the fish mixture.. Close the cups properly.. Make round flat balls and flatten them like kochuri with rolling pins..
  7. Heat oil in a kadai.. Add the kochuri to fry.. Serve them hot

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