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Fish Fillet Masala
Fish Fillet Masala

Before you jump to Fish Fillet Masala recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.

Opting to eat healthily has many benefits and is becoming a more popular way of life. Poor diet is a contributing factor in health conditions such as heart disease and high blood pressure which can put a drain on the economy. There are more and more campaigns to try to get us to follow a more healthy way of living and yet it is also easier than ever to rely on fast, convenient food that is not good for our health. It is likely that many people assume it will take so much effort to eat a healthy diet or that they have to make a large scale change to how they live. It is possible, though, to make some simple changes that can start to make a difference to our everyday eating habits.

The first change you need to make is to pay more attention to what you buy when you shop for food because it is likely that you tend to pick up many of the things without thinking. For instance, in all likelihood you have never checked the box of your favorite cereal to see how much sugar it contains. One healthy alternative that can give you a good start to your day is oatmeal. You don’t like eating oatmeal on its own, try mixing in fresh fruits that can supply you with other healthy nutrients and as such, one simple change to your diet has been achieved.

Hence, it should be fairly obvious that it’s not at all difficult to add healthy eating to your daily lifestyle.

We hope you got insight from reading it, now let’s go back to fish fillet masala recipe. You can have fish fillet masala using 15 ingredients and 10 steps. Here is how you do it.

The ingredients needed to make Fish Fillet Masala:
  1. Prepare 1/2 kg Fish Fillet(Tilapia)
  2. Prepare 1 big onion chopped
  3. Use 3 large tomatoes pureed
  4. Use 1 tsp ginger,garlic,chilli paste
  5. Take to taste Salt
  6. Prepare 3/4 tsp turmeric
  7. Get 1/2 tsp chilli powder
  8. Prepare 1 tsp dhana jeera powder
  9. Provide 1/2 tsp garam masala
  10. Provide 1/4 tsp black pepper powder
  11. You need Chopped dhania to garnish
  12. Use 1 tsp tomato paste
  13. You need 2 tbsp Oil
  14. Get i
  15. Prepare i
Steps to make Fish Fillet Masala:
  1. Keep all ings ready
  2. Keep masalas ready
  3. In a frying pan add oil,once hot add the onions
  4. Add ginger garli chilli paste. Saute for a min
  5. Add the dry ings. Saute again
  6. Add the tomato puree & dhania. Cook well
  7. Let it come to a simmer till cooked
  8. Add the Fish fillet cut into 1' pieces
  9. Cover & let this cook till fish is soft & cooked.Put some dhania
  10. Transfer in a bowl & serve hot with Ugali

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