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Before you jump to Pickled fish recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.
Opting to eat healthily provides many benefits and is becoming a more popular way of living. The overall economy is impacted by the number of men and women who are suffering from diseases such as hypertension, which is directly related to poor eating habits. No matter where you look, people are encouraging you to live a more healthy lifestyle but then again, you are also being encouraged to rely on fast foods that can affect your health in a bad way. It is likely that lots of people feel it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to how they live. Contrary to that information, people can modify their eating habits for the better by making a few modest changes.
The first change you can make is to pay more attention to what you buy when you shop for food as it is likely that you have the tendency to pick up many of the things without thinking. For example, has it crossed your mind to check how much sugar and salt are in your breakfast cereal? Consuming a bowl of oatmeal will supply you with the energy to face the day while protecting your heart simultaneously. Add fruits or spices to improve the flavor and now you have a breakfast that can be a usual part of your new healthy eating plan.
Evidently, it’s not at all hard to start integrating healthy eating into your life.
We hope you got insight from reading it, now let’s go back to pickled fish recipe. You can cook pickled fish using 12 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to make Pickled fish:
- Use 6 hake steaks
- Take 4 onions cut into rings
- You need 1 tsp mustard seeds (or jeera seeds)
- Get 2 bayleaf
- Use 2 cinnamon sticks
- Get 1 egg beaten
- You need 1 tsp turmeric powder
- Prepare 1 cup vinegar
- Get 1/2 cup oil for frying
- Get 1 tsp sugar
- You need Salt
- Use 1 tsp pepper powder
Steps to make Pickled fish:
- Batter hake with salt and pepper, dip into beaten egg and fry in the oil till golden brown. Leave aside to cool.
- Place the onion rings into the same oil pan. Add cinnamon sticks, bay leaves and mustard seeds. Fry the onions for 5 mins do not let it brown, add turmeric powder, sugar and vinegar to the onions. Fry for 15mins, must still be crunchy.
- Layer in a casserole, with 1st layer of onions, fish then onions again. Leave to cool and store in the fridge. Eat when cold.
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