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Before you jump to Fish curry recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
The benefits of healthy eating are nowadays being given more publicity than ever before and there are good reasons why this is so. There are many illnesses associated with a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and high blood pressure. While we’re incessantly being advised to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. Most likely, a lot of people believe that it takes too much work to eat healthily and that they will have to drastically alter their way of life. Contrary to that information, individuals can modify their eating habits for the better by implementing a couple of modest changes.
These more wholesome food options can be applied to other foods such as your cooking oils. Olive oil is a monounsaturated fat which can help to fight bad cholesterol. Olive oil is also a good source of Vitamin E which has a lot of benefits and is also good for your skin. It could be that you already feel that you consume fruit and veggies but it can be worthwhile considering how fresh these are depending on where you get these. Organic foods are an excellent choice and will reduce any possible exposure to deadly chemicals. If you can find a good local supplier of fresh fruit and veggies, you can also consume foods that have not lost their nutrients due to storage or not being harvested at the right time.
Thus, it should be somewhat obvious that it’s not hard to add healthy eating to your life.
We hope you got insight from reading it, now let’s go back to fish curry recipe. To cook fish curry you only need 8 ingredients and 2 steps. Here is how you achieve it.
The ingredients needed to make Fish curry:
- Take 250 gm Fish
- Take 1 Potato
- Get as needed Oil
- Use 1 tsp Turmeric powder
- Provide 1 tsp Jeera powder
- You need to taste Red chilli powder
- Use to taste Salt
- You need 2 Bay leaves
Steps to make Fish curry:
- Firstly fry the fish and then in some oil fry the potatoes and keep it aside
- In the pan take some more oil and add bay leaves and then fry all the masalas along with the potatoes
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