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Before you jump to Fish curry recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.
Choosing to eat healthily offers incredible benefits and is becoming a more popular way of living. The overall economy is impacted by the number of people who are dealing with diseases such as hypertension, which is directly linked to poor eating habits. There are more and more efforts to try to get people to follow a more healthy lifestyle and nonetheless it is also easier than ever to rely on fast, convenient food that is very bad for our health. People typically think that healthy diets call for a lot of work and will significantly change how they live and eat. It is possible, however, to make some small changes that can start to make a good impact on our day-to-day eating habits.
Initially, you must be very careful when you are shopping for food that you don’t automatically put things in your cart that you don’t want to eat. For instance, most likely you have never checked the box of your favorite cereal to find out how much sugar it contains. Having a bowl of oatmeal will give you the energy to face the day while protecting your heart simultaneously. If you’d rather not eat oatmeal on its own, try mixing in fresh fruits that have other healthy nutrients and as such, one simple change to your diet has been achieved.
Thus, it should be somewhat obvious that it’s easy to add healthy eating to your life.
We hope you got benefit from reading it, now let’s go back to fish curry recipe. You can cook fish curry using 15 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to make Fish curry:
- Provide 1/2 kg murrel fish
- Prepare 1/2 Onion, finely chopped
- Get 4 Tomatoes, medium sized (finely blend on mixer jar with 3 flakes of garlic)
- Get 2 green chillies, slit
- Prepare 1 inch ginger finely chopped
- Prepare 4 tablespoons chilli powder
- Take 4 tablespoons coriander powder
- Use 200 ml tamarind juice with a gooseberry size tamarind
- Get 200 ml water
- Prepare 50 ml cooking oil
- You need 1/2 tablespoon mustard
- Get 1/4 tablespoon jeera
- You need 10 fenugreek seeds
- Take little curry and coriander leaves
- You need as per taste Salt
Instructions to make Fish curry:
- Take a deep pan and keep it in a small burner, pour 50 ml oil,let it gets heat,Then season it with mustard, jeera, fenugreek.let it gets burst, then add onion and green chilli, chopped ginger with turmeric powder,fry it for 2 minutes.
- Then add tomato purée,chilli powder, coriander powder, tamarind juice, salt as required, add 200 ml water to this mixture, allow it to boil
- After boiling adjust the flame to medium and cover it with a lid.
- Boil it for almost 15 minutes till the oil separates, once oil separates put the fish in it,then cover again,allow it to boil for 5 minutes
- Finally garnish with curry and coriander leaves,our spicy fish curry is ready
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