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Fish curry
Fish curry

Before you jump to Fish curry recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.

The benefits of healthy eating are these days being given more attention than ever before and there are good reasons for doing this. The overall economy is affected by the number of individuals who suffer from health conditions such as high blood pressure, which is directly related to poor eating habits. There are more and more efforts to try to get people to lead a more healthy lifestyle and yet it is also easier than ever to rely on fast, convenient food that is not good for our health. It is likely that many people believe it will take so much effort to eat a healthy diet or that they have to make a large scale change to the way they live. It is possible, though, to make some small changes that can start to make a good impact on our daily eating habits.

The first change to make is to pay more attention to what you purchase when you shop for food since it is likely that you tend to pick up many of the things without thinking. For instance, did you ever think to check how much sugar and salt are in your breakfast cereal? Eating a bowl of oatmeal will supply you with the energy to face the day while protecting your heart at the same time. If this is not to your liking on its own, try mixing in fresh fruits that have other healthy nutrients and as such, one small change to your diet has been achieved.

Thus, it should be somewhat obvious that it’s not at all difficult to add healthy eating to your life.

We hope you got benefit from reading it, now let’s go back to fish curry recipe. To cook fish curry you need 15 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to prepare Fish curry:
  1. Get 500 gm Fish
  2. Provide 1/2 cup Coconut
  3. You need 1/2 cup Small onion chopped
  4. Provide 5 Garlic cloves
  5. Take 2 Green chillies
  6. Provide 1 tsp Tamarind pulp big lemon size
  7. Take 2 tsp red chilli powder
  8. Get 1/2 tsp Turmeric powder
  9. Prepare 1 tsp Mustard seeds
  10. Take 1 tsp Methi(fenugreek) seeds
  11. Take 1 tsp jeera(cumin) seeds
  12. Provide As needed Oil
  13. Take to taste salt
  14. Provide 2 tsp coriander leaves
  15. Get 2 tsp curry leaves
Instructions to make Fish curry:
  1. Grind coconut, jeera and small onions(4no) into smooth paste and keep aside.
  2. Make tamarind juice by adding water with the pulp and keep aside.
  3. Add oil in a pan and add mustard seeds, methi seeds, curry leaves, chopped small onion, garlic cloves, green chillies. Saute well.
  4. Now add turmeric powder, chilli powder, tamarind juice and smooth coconut paste. Add salt and saute well.
  5. Let the mixture boil and then spread the fishes. Cover the mixture and keep in simmer for about 5 to 7 minutes.
  6. Finally add coriander leaves and serve hot.

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