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Before you jump to Vegetable tikki recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
The benefits of healthy eating are today being given more attention than ever before and there are many reasons why this is so. Poor diet is one factor in illnesses such as heart disease and hypertension which can put a drain on the economy. Everywhere you look, people are encouraging you to live a healthier lifestyle but then again, you are also being encouraged to rely on convenience foods that can affect your health in a bad way. Most likely, most people assume that it takes too much work to eat healthily and that they will have to drastically alter their way of life. Contrary to that information, people can modify their eating habits for the better by carrying out a couple of small changes.
Initially, you must be very careful when you are shopping for food that you don’t automatically put things in your cart that you no longer want to eat. For instance, if you have cereal for breakfast, do you ever look to see what the sugar and salt content is before buying? A good healthy option can be porridge oats which have been found to be good for your heart and can give you good sustainable energy at the start of the day. If this is not to your liking on its own, try adding fresh fruits that can supply you with other healthy nutrients and as such, one modest change to your diet has been achieved.
Hence, it should be somewhat obvious that it’s not at all hard to add healthy eating to your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to vegetable tikki recipe. To cook vegetable tikki you need 11 ingredients and 5 steps. Here is how you do it.
The ingredients needed to cook Vegetable tikki:
- Prepare 4 boiled potatoes
- Provide 1/2 cup boiled corns
- You need 1/3 cup boiled peas
- Get 1 chopped carrot
- Use 1/2 cup breadcrumbs
- Use To taste salt
- You need 1/4 tsp chat masala
- Provide 1/4 cup beans
- Prepare 1 packet maggi masala
- You need 1 chopped green chilli
- You need As needed oil for deep frying
Steps to make Vegetable tikki:
- Mashed potatoes in a bowl.
- Add all the veggies & ingredients in the mashed potatoes. Mix bhi well.
- Make tikki from it.
- Heat oil in a pan & deep fry the tikkies till they become golden.
- Serve hot.
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