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Lady Fish Curry
Lady Fish Curry

Before you jump to Lady Fish Curry recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.

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You can make similar modifications with the oils that you use for cooking your food. Olive oil contains monounsaturated fat which can help to reduce bad cholesterol. Olive oil is also a rich source of Vitamin E which has a lot of benefits and is also great for your skin. If you presently eat lots of fresh fruits and veggies, you may want to think about where you’re buying them and if it’s the best source. If at all possible, try to buy organic produce that has not been sprayed with harmful chemical substances. If you can locate a good local supplier of fresh fruit and vegetables, you can also consume foods that have not lost their nutrients because of storage or not being harvested at the right time.

As you can see, it’s not difficult to begin integrating healthy eating into your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to lady fish curry recipe. To cook lady fish curry you only need 18 ingredients and 10 steps. Here is how you cook it.

The ingredients needed to prepare Lady Fish Curry:
  1. Use 1 kg Lady Fish
  2. You need 200 ml tamarind juice
  3. Take 1 tablespoon red chilli powder
  4. Get 1 tablespoon coriander powder
  5. Get pinch turmeric powder
  6. Take to taste Salt
  7. You need 200 ml water
  8. Take For tempering
  9. Prepare 1 tablespoon Gingelly oil
  10. Get 1/2 teaspoon mustard seeds
  11. Use 1/2 teaspoon Saunf/fennel seeds
  12. Use 1/2 teaspoon Methi (fenugreek)seeds
  13. You need 2 tsp Curry leaves
  14. Provide For Grinding
  15. Get 2 tablespoon Grated Coconut
  16. Get 10 black pepper corn
  17. Use 1 teaspoon whole jeera/cumin seeds
  18. Get 6 shallots of small onions
Instructions to make Lady Fish Curry:
  1. Clean the fish, marinate fish with little salt, turmeric and red chilli powder for 10 minutes
  2. Take earthen clay pot, do the tempering
  3. Add the grinded masala into the tempering, give it a good mix
  4. Now add the chilli powder, coriander powder and turmeric powder. Adjust salt and saute for 3 minutes
  5. Add little water and tamarind juice, make it boil for 10mins till raw smell of the tamarind goes
  6. Now add the marinated fish 🐟 one by one into the boiling gravy
  7. Let it boil for 7 minutes so the fish will cook well in the tamarind gravy
  8. Now the Lady Fish curry is ready to serve with steamed rice and it also goes well with idli and dosa
  9. Note: Always use earthern clay pot for fish curry for enhanced taste.
  10. Usually any fish curry has irresistible taste on the next day of cooking (fish will absorb the tangy taste with masala)

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