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Aloo Bonda
Aloo Bonda

Before you jump to Aloo Bonda recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.

Making the decision to eat healthily offers great benefits and is becoming a more popular way of living. There are many diseases related to a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and hypertension. No matter where you look, people are encouraging you to live a healthier lifestyle but on the other hand, you are also being encouraged to rely on convenience foods that can affect your health in a bad way. In all probability, most people assume that it takes a lot of work to eat healthily and that they will have to drastically change their lifestyle. Contrary to that information, people can change their eating habits for the better by carrying out several simple changes.

You can make similar modifications with the oils that you use for cooking your food. Olive oil has monounsaturated fat which can help to lower bad cholesterol. Olive oil is also a good source of Vitamin E which has a lot of benefits and is also good for your skin. If you currently are eating lots of fresh fruits and leafy greens, you may want to think about where you’re getting them and if it’s the best source. If at all possible, buy organic produce that has not been sprayed with harmful pesticides. Searching for a local supplier of fresh produce will give you the option of consuming foods that still have most of the nutrients which are often lost when produce has been kept in storage before it is sold.

Therefore, it should be fairly obvious that it’s not at all hard to add healthy eating to your life.

We hope you got insight from reading it, now let’s go back to aloo bonda recipe. To make aloo bonda you only need 20 ingredients and 6 steps. Here is how you do it.

The ingredients needed to prepare Aloo Bonda:
  1. Prepare For Filling
  2. Get 3 potatoes boiled peeled & mashed
  3. Prepare 1 onion finely chopped
  4. Use 2 green chillies finely chopped
  5. Prepare 1/2 inch ginger crushed
  6. Provide 6-7 garlic cloves crushed
  7. Use 2 tsp oil
  8. You need 1 tsp panch phoron
  9. You need 1/4 tsp turmeric powder
  10. Take 1/2 tsp chilli powder
  11. Take 1/2 tsp cumin powder
  12. Use 1/2 tsp coriander powder
  13. Provide To taste salt
  14. Get 2 tsp chopped coriander leaves
  15. Use For Batter
  16. Provide 1 cup besan
  17. Use 1 pinch turmeric powder
  18. Take To taste salt
  19. Take 1 pinch baking soda
  20. Get as needed Oil for deep frying
Steps to make Aloo Bonda:
  1. Heat 2 tsp oil in a pan. Add panch phoron to splutter. Then add chopped onion and saute till onion turns translucent. Next add crushed ginger & garlic and finely chopped green chilli. Saute till raw aroma of both ginger & garlic goes away.
  2. Now add turmeric powder, chilli powder, cumin powder, coriander powder, salt and coriander leaves. Mix well. Next add mashed potato and saute for a minute or two. Switch off the flame and let this potato filling cool down at room temperature.
  3. Then make equal lemon sized balls out of this potato filling. Keep aside.
  4. To make besan batter take 1 cup besan in a mixing bowl. Add turmeic powder, baking soda and salt. Add 1/3 cup water or as required. Whisk to a smooth and thick batter.
  5. Now heat oil in a kadai or frying pan over a medium flame. Once hot, dip the potato balls in the batter and carefully place into the hot oil. Deep fry the bondas until light golden or golden. Once done, remove and place on a kitchen paper to drain excess oil.
  6. Serve aloo bonda hot with any sauce or chutney.

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