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Before you jump to Susiyam/Sweet bonda recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.
Healthy eating is today a good deal more popular than in the past and rightfully so. There are numerous illnesses related to a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and hypertension. There are more and more efforts to try to get people to lead a healthier lifestyle and nonetheless it is also easier than ever to rely on fast, convenient food that is very bad for our health. People typically assume that healthy diets demand much work and will significantly alter how they live and eat. In reality, however, simply making some minor changes can positively impact daily eating habits.
Initially, you should be very careful when you are shopping for food that you don’t automatically put things in your shopping cart that you no longer wish to eat. As an example, if you have cereal for breakfast, do you ever look to see what the sugar and salt content is before purchasing? One wholesome option that can give you a great start to your day is oatmeal. If this is not to your liking on its own, you can easily mix in fresh fruits that can provide other healthy nutrients and as such, one simple change to your diet has been achieved.
All in all, it is not hard to begin to make healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to susiyam/sweet bonda recipe. You can have susiyam/sweet bonda using 11 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to prepare Susiyam/Sweet bonda:
- You need For the batter
- Take 1 cup all-purpose flour
- Use Water as required
- Provide to taste Salt
- Provide 1 tbsp sugar
- Provide For the stuffing
- You need 1 cup gram dal
- You need 1/2 cup grated coconut
- Use 1/2 cup jaggery
- Take 1 tsp cardamom powder
- You need 1 tbsp ghee
Instructions to make Susiyam/Sweet bonda:
- To prepare the stuffing: First soak the gram dal for 3 hours. Pressure cook the dal for 5-6 whistles till it becomes mushy. Cook till the remaining water evaporates. Then add grated coconut, jaggery, ghee and cardamom powder and mix gently in low flame to get a thick consistency. Once cooled, make small balls from the mixture
- To prepare the batter: Take the all-purpose flour, a pinch of salt, sugar and add water to form a batter. Dip the balls in the batter.
- Pour oil in a kadai, heat the oil to a moderately high temperature and fry the balls in the hot oil. Susiyam is ready.
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