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Aloo Bonda
Aloo Bonda

Before you jump to Aloo Bonda recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

Healthy eating is now a lot more popular than before and rightfully so. There are a lot of illnesses associated with a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and hypertension. There are more and more campaigns to try to get us to lead a more healthy way of living and all the same it is also easier than ever to rely on fast, convenient food that is very bad for our health. It is likely that lots of people feel it will take great effort to eat a healthy diet or that they have to make a large scale change to their way of life. It is possible, though, to make several small changes that can start to make a positive impact to our everyday eating habits.

Initially, you will have to be very careful when you are shopping for food that you don’t unthinkingly put things in your basket that you no longer want to eat. For instance, if you have cereal for breakfast, do you ever check to see what the sugar and salt content is before purchasing? A good healthy substitute can be porridge oats which have been proven to be good for your heart and can give you good sustainable energy each day. By putting in fresh fruit, you can make oatmeal taste better and, before you know it, you will have made a positive change to your diet.

As you can see, it’s not hard to start incorporating healthy eating into your daily routine.

We hope you got benefit from reading it, now let’s go back to aloo bonda recipe. To make aloo bonda you need 21 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to prepare Aloo Bonda:
  1. Get For stuffing
  2. You need 2 cup Mashed potatoes
  3. Prepare 1 onion chopped
  4. Get 1 tsp Oil
  5. Use 2 Chopped green chilli
  6. Take 1 tsp Ginger garlic paste
  7. You need 2 tsp red chilli powder
  8. Prepare 1 tsp coriander powder
  9. Get 1/2 tsp turmeric powder
  10. Use 1 tsp dry mango powder
  11. Use to taste Salt
  12. Take 1/2 cup Coriander leaves chopped
  13. Provide 1/2 tsp Hing(asafoetida)
  14. Provide 1 tsp Garam masala
  15. Prepare For batter
  16. Use 1 cup besan
  17. Take 1/3 tsp salt
  18. You need 1 tsp Red chilli powder
  19. Prepare 1/2 tsp Coriander powder
  20. Use as needed Oil for deep frying
  21. Provide as needed For serving green chutney
Steps to make Aloo Bonda:
  1. In wok,Heat oil,Add hing,Add onion,green chilli,saute till onion turn golden brown,Add mashed potato, Add Red chilli powder,turmeric powder ����,Salt,garam masala,dry mango powder and mix it well cook for a minute,Add coriander leaves and turn off the gas
  2. In bowl add besan,Red chilli powder,Salt, add water a prepare thick batter
  3. Make lemon size balls from stuffing,dip each ball into batter,drop this ball into hot oil, deep frying till crispy and golden brown,
  4. Drain on absorbent paper, Serve it in another plat,served with green chutney

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