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Before you jump to Fish curry recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
The benefits of healthy eating are today being given more publicity than ever before and there are a number of reasons for doing this. The overall economy is affected by the number of individuals who suffer from health problems such as high blood pressure, which is directly linked to poor eating habits. Even though we’re incessantly being encouraged to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. It is likely that lots of people believe it will take great effort to eat a healthy diet or that they have to make a large scale change to the way they live. In reality, though, just making a couple of minor changes can positively impact everyday eating habits.
Initially, you should be very careful when food shopping that you don’t automatically put things in your shopping cart that you don’t want to eat. As an example, most likely you have never checked the box of your favorite cereal to see its sugar content. A good healthy substitute can be porridge oats which have been shown to be great for your heart and can give you good sustainable energy each day. You don’t like eating oatmeal on its own, try adding fresh fruits that can supply you with other healthy nutrients and as such, one simple change to your diet has been achieved.
Evidently, it’s not at all difficult to begin integrating healthy eating into your daily routine.
We hope you got benefit from reading it, now let’s go back to fish curry recipe. To cook fish curry you only need 6 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to cook Fish curry:
- Get 4 piece fish
- Get 1 small onion,
- Take 1 a small piece of ginger,
- Prepare 1 tomato,
- You need as per taste Salt, turmeric powder, jeera,
- Get as per taste coriander powder, red chilli
Instructions to make Fish curry:
- Heat mustard oil in a pan then deep fry fish with salt and turmeric powder
- Now put some panchforon or kalo jeera in oil then put slices of onion, tomato and spices with little water.
- Fry all ingredients until the oil shown in pan and put one cup water and mix the fried pieces of fish.
- Give it a boil, your fish curry is ready to serve.
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