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Stuffed tomato bonda
Stuffed tomato bonda

Before you jump to Stuffed tomato bonda recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.

Healthy eating is today much more popular than before and rightfully so. Poor diet is a contributing factor in health conditions such as heart disease and high blood pressure which can place a drain on the economy. No matter where you look, people are encouraging you to live a more healthy lifestyle but but then, you are also being encouraged to rely on fast foods that can affect your health in a bad way. In all likelihood, a lot of people assume that it takes a great deal of work to eat healthily and that they will have to drastically alter their lifestyle. It is possible, however, to make several simple changes that can start to make a good impact on our day-to-day eating habits.

Initially, you will need to be extremely careful when food shopping that you don’t automatically put things in your cart that you don’t wish to eat. For instance, have you ever checked how much sugar and salt are in your preferred cereal? One heart-healthy alternative that can give you a good start to your day is oatmeal. By adding fresh fruit, you can improve the flavor and, before you know it, you will have made a positive change to your diet.

Evidently, it’s not difficult to start incorporating healthy eating into your daily lifestyle.

We hope you got insight from reading it, now let’s go back to stuffed tomato bonda recipe. To cook stuffed tomato bonda you need 15 ingredients and 10 steps. Here is how you achieve that.

The ingredients needed to prepare Stuffed tomato bonda:
  1. Use 6 Tomato -
  2. You need 1 cup paneer grated
  3. Get 1/2 cup corn
  4. Use 1/2 cup carrot chopped
  5. Use 1/2 cup onion chopped
  6. Provide 2 Chopped green chillies
  7. Take 1 teaspoon Chopped ginger garlic-1
  8. Use 2 tbsp Gram Flour
  9. Provide 1 tsp Red chilli powder
  10. Provide 1/2 tsp turmeric powder
  11. Prepare 1 tsp chat masala
  12. Get 1 pinch hing
  13. Provide 1 pinch soda
  14. Provide As needed Oil for deep fry
  15. Provide to taste Salt
Steps to make Stuffed tomato bonda:
  1. Trim the eyes of tomato and core the center to make a cavity and remove the pulp.
  2. To make the stuffing- In a pan heat oil and add jeera, ginger garlic paste, onion, carrot,green chillies,corn, paneer (grated),red chilli,chat masala, hing and salt.
  3. Mix very well and switch off the heat.
  4. Now stuff each tomato cavity with the stuffing.
  5. To make the batter, combine together Gram flour, turmeric powder,red chilli powder,hing,salt, baking soda and 1/2 cup of water in a bowl.mix till a semi thick batter of coating consistency is formed.
  6. Heat sufficient oil in a kadai.
  7. Dip stuffed tomato in gram flour batter so that the tomatoes are fully covered with batter from all the sides.
  8. Now deep fry them on medium flame for 10 - 12 minutes.When they are cooked properly then take them out on a plate.
  9. Cut them into two pieces from the center and done.
  10. Tasty stuffed tomato bondas are ready.Serve with chutney or sauce.

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