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Vendhaya keerai kootu recipe, fenugreek leaves kootu
Vendhaya keerai kootu recipe, fenugreek leaves kootu

Before you jump to Vendhaya keerai kootu recipe, fenugreek leaves kootu recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.

The benefits of healthy eating are today being given more attention than ever before and there are a number of reasons why this is so. There are numerous health conditions related to a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and hypertension. No matter where you look, people are encouraging you to live a healthier way of life but but then, you are also being encouraged to rely on convenience foods that can affect your health in a detrimental way. It is likely that many people assume it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to the way they live. Contrary to that information, people can change their eating habits for the better by carrying out a few simple changes.

To see results, it is definitely not a necessity to drastically change your eating habits. It’s not a bad idea if you desire to make big changes, but the most crucial thing is to step by step switch to making healthier eating choices. Sooner or later, you will discover that you actually prefer to ingest healthy foods after you have eaten that way for some time. As you stick to your habit of eating healthier foods, you will see that you won’t wish to eat the old diet.

Hence, it should be somewhat obvious that it’s not hard to add healthy eating to your daily lifestyle.

We hope you got insight from reading it, now let’s go back to vendhaya keerai kootu recipe, fenugreek leaves kootu recipe. To make vendhaya keerai kootu recipe, fenugreek leaves kootu you need 16 ingredients and 3 steps. Here is how you do it.

The ingredients needed to cook Vendhaya keerai kootu recipe, fenugreek leaves kootu:
  1. Use 1 cup Vendhaya keerai/fenugreek leaves
  2. Provide 1/4 cup Moong dal
  3. Use 1/4 cup Toor dhal
  4. Take 2-3 garlic cloves
  5. You need 2-3 slit Green chillies
  6. Provide as needed Salt
  7. Get 1/2 cup chopped tomato
  8. Use 1/2 cup chopped small onion
  9. Get 1/4 tsp Turmeric powder
  10. Provide 1/4 tsp Sugar
  11. Provide To temper
  12. You need 1 tbsp Ghee
  13. Take 1 tsp Mustard seeds
  14. Use 1 tsp Urad dhal
  15. Provide 1 tsp Cumin Seeds
  16. Take 1/4 tsp hing
Instructions to make Vendhaya keerai kootu recipe, fenugreek leaves kootu:
  1. Pick the leaves alone from the stalk and clean (wash). Pressure cook tomato, onion, green chilli, garlic, moong dal and toor dhal along with 1/2 cup water for 2-3 whistles in medium flame.
  2. Saute fenugreek leaves with salt, sugar and 1 tbsp of water in a pan.
  3. Once the keerai is cooked, add cooked dal and mix well. check the spice and salt level. - Bring to boil and switch off the flame. - Temper with the items given under ‘To temper’ table. - Add the seasoning to Vendhayakeerai Kootu and serve hot with dollop of ghee and Hot rice Or Chapathi.

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