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Cabbage kootu
Cabbage kootu

Before you jump to Cabbage kootu recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.

Choosing to eat healthily has marvelous benefits and is becoming a more popular way of living. Poor diet is a leading factor in diseases such as heart disease and high blood pressure which can place a drain on the economy. Wherever you look, people are encouraging you to live a more healthy lifestyle but then again, you are also being encouraged to rely on fast foods that can affect your health in a detrimental way. People typically assume that healthy diets demand much work and will significantly change the way they live and eat. It is possible, however, to make a few simple changes that can start to make a difference to our daily eating habits.

Initially, you will have to be very careful when you are shopping for food that you don’t unthinkingly put things in your shopping cart that you don’t wish to eat. For instance, have you ever checked how much sugar and salt are in your preferred cereal? One heart-healthy option that can give you a positive start to your day is oatmeal. By adding fresh fruit, you can make oatmeal taste better and, before you know it, you will have made a positive change to your diet.

To sum up, it is easy to begin to make healthy eating a part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to cabbage kootu recipe. To cook cabbage kootu you need 7 ingredients and 9 steps. Here is how you achieve it.

The ingredients needed to make Cabbage kootu:
  1. Prepare 1 Tomato(Big)
  2. Provide 1 Onion
  3. Prepare 3 Chillies
  4. Take 1small Cabbage
  5. Provide 1/4 tumbler Kadala paruppu
  6. Use 1 tsp Jeera
  7. Prepare 6/7pieces Coconut
Instructions to make Cabbage kootu:
  1. Pressure cook the dal for 3 whistles with one glass water, oil and turmeric
  2. Add cabbage to the above and pressure cook for two whistles
  3. Meanwhile in a pan, add oil, mustard, curry leaves, chillies
  4. Add onion and garlic and let it cook
  5. Add tomatoes and turmeric to the above and let it cook
  6. Add the cooked cabbage and dal to this.
  7. Grind coconut, jeera and chilli and add the paste to the above
  8. Let it boil for 5 mins. Add required salt
  9. Dish is ready!

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