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Before you jump to Potato bonda recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Healthy eating is nowadays a great deal more popular than before and rightfully so. Poor diet is a contributing factor in health conditions such as heart disease and high blood pressure which can place a drain on the economy. There are more and more campaigns to try to get people to adopt a more healthy way of living and all the same it is also easier than ever to rely on fast, convenient food that is often bad for our health. A lot of people typically believe that healthy diets require a great deal of work and will significantly change the way they live and eat. Contrary to that information, people can alter their eating habits for the better by making a few simple changes.
You can make similar alterations with the oils that you use for cooking your food. For example, monounsaturated fat like as olive oil can help counter the bad cholesterol in your diet. Olive oil is also a good source of Vitamin E which has many benefits and is also good for your skin. It could be that you already feel that you consume fruit and veggies but it can be worthwhile considering how fresh these are depending on where you buy these. Organic foods are a great alternative and will reduce any possible exposure to harmful chemicals. You will be sure that you’re getting the most nutritional benefits from your fresh produce if you can find a local supplier because you will be able to purchase the fruit when it is the freshest and ripest.
As you can see, it’s not at all difficult to start incorporating healthy eating into your daily routine.
We hope you got insight from reading it, now let’s go back to potato bonda recipe. You can cook potato bonda using 13 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to cook Potato bonda:
- Take 1 cup gram flour
- Prepare 1 tsp ajwain
- Take 2 tsp salt
- Get 2 tsp chopped green chillies
- You need 2 tbsp curd
- Get 2 tsp garam masala
- You need 1 cup boiled potato
- Use 2 tsp lemon juice
- Prepare 1 tsp red chilli powder
- Use to taste Salt
- Provide 1 tbsp chopped coriander
- Provide 2 tsp chaat masala
- Prepare As required oil for deep fry
Steps to make Potato bonda:
- In a bowl add boiled and mashed potato, salt, garam masala, lemon juice and chaat masala.
- Mix well and add chopped coriander.
- Make small size of balls and keep aside.
- Take another bowl and add gram flour, curd, ajwain, salt and garam masala.
- Mix well and add water, make sure that there is no lumps.
- Dip the balls in the batter and add into hot oil.
- Fry till golden brown colour.
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