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Palak Patta Chaat
Palak Patta Chaat

Before you jump to Palak Patta Chaat recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

Healthy eating is now much more popular than before and rightfully so. Poor diet is a contributing factor in health problems such as heart disease and high blood pressure which can place a drain on the economy. Even though we’re incessantly being advised to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. It is likely that lots of people assume it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to their way of life. It is possible, though, to make several simple changes that can start to make a difference to our everyday eating habits.

These sorts of changes can be done with all types of foods and can apply to the oils you cook in and the spread you use on bread. Olive oil contains monounsaturated fat which can help to fight bad cholesterol. It also is a good source of vitamin E which is healthy for your skin, among other things. It might be that you already think that you consume fruit and veggies but it can be worthwhile considering how fresh these are depending on where you get these. Organic foods are a great alternative and will reduce any possible exposure to deadly chemicals. You will be sure that you’re getting the most nutritional benefits from your fresh produce if you can locate a local supplier as you will be able to buy the fruit when it is the freshest and ripest.

As you can see, it is not difficult to start to make healthy eating a part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to palak patta chaat recipe. You can cook palak patta chaat using 12 ingredients and 9 steps. Here is how you achieve that.

The ingredients needed to make Palak Patta Chaat:
  1. Prepare 8-10 whole spinach leaves, cleaned nicely
  2. Prepare 3 diced boiled potatoes
  3. You need 4 slices big brinjal
  4. Provide 1 cup besan
  5. Provide 1/2 cup rice flour
  6. Provide 1 tsp red chilli powder
  7. Take 1 tsp amchur powder
  8. Prepare 1 tsp chaat masala
  9. Use 1 tsp jeera powder
  10. Take to taste Salt
  11. Prepare Aa needed Oil for deep frying
  12. Take 1 cup well blended curd with salt and sugar
Instructions to make Palak Patta Chaat:
  1. In a mixing bowl combine together besan, rice flour and salt, then by adding water, litt by little make a smooth medium thick batter, mix it nicely for 5 minutes at least
  2. Heat oil in a kadai for deep frying on high flame
  3. Now put the diced potatoes in the hot oil and fry them by turning them at regular intervals, until becomes light brown and crispy, then take them out on an absorbant paper
  4. Fry all the potatoes in the same way, now put them in a bowl and add salt, red chilli powder, some jeera power, amchur and sone chaat masala, mix them well
  5. Now dip a spinach leaf in the batter, coat it nicely and slide it in the hot oil, put 2 pieces at one time, as the size of the leaf is big
  6. Fry them, by turning them at regular intervals, until becomes light brown and crispy, then take them out in an absorbant paper
  7. Now make the brinjal pakodas in the same way
  8. Now assemble them, in a serving platter first place the spinach pakodas one by one, then cut the brinjal pakoda into two parts and arrange one part on the top part of spinach pakoda, place the other brinjal pakoda too on the other spinach pakodas, now on top arrange the potatoes
  9. Now pour the blended curd on top of the lower portion of the spinach pakodas, sprinkle some jeera powder on top, serve immediately before it becomes soggy

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