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ALOO BONDA
ALOO BONDA

Before you jump to ALOO BONDA recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.

The benefits of healthy eating are these days being given more attention than ever before and there are many reasons why this is so. Poor diet is a leading factor in illnesses such as heart disease and hypertension which can put a drain on the economy. No matter where you look, people are encouraging you to live a healthier lifestyle but but then, you are also being encouraged to rely on fast foods that can affect your health in a bad way. In all probability, most people believe that it takes a great deal of work to eat healthily and that they will need to drastically change their way of life. It is possible, though, to make several minor changes that can start to make a good impact on our daily eating habits.

Initially, you will have to be very careful when food shopping that you don’t unthinkingly put things in your basket that you don’t want to eat. For instance, has it crossed your mind to check how much sugar and salt are in your favorite cereal? A good healthy alternative can be porridge oats which have been found to be great for your heart and can give you good sustainable energy every day. Add fruits or spices to enhance the flavor and now you have a breakfast that can become a normal part of your new healthy eating regimen.

All in all, it is not difficult to begin to make healthy eating a regular part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to aloo bonda recipe. You can cook aloo bonda using 20 ingredients and 11 steps. Here is how you cook it.

The ingredients needed to prepare ALOO BONDA:
  1. Get For Aloo Bonda Batter,
  2. Prepare 1 cup besan flour
  3. Use 1/4 cup rice flour
  4. Use 1/3 cup water
  5. Get 1/4 turmeric powder
  6. Take 1/3 tsp red chilli powder
  7. You need 1 Pinch Asafoetida
  8. Provide To taste Salt
  9. Use For Aloo bonda Stuffing
  10. Prepare 3 medium sized potato
  11. Get 1 medium sized onion
  12. Use 1 or e green chillies finely chopped
  13. Get 12 curry leaves
  14. Prepare 2 tablespoon chopped coriander leaves
  15. You need 1 tsp chopped ginger
  16. You need 1/2 teaspoon turmeric powder
  17. You need 1 teaspoon mustard seed
  18. Get 1 teaspoon cumin seed
  19. Get As needed Oil
  20. Prepare To taste Salt
Steps to make ALOO BONDA:
  1. First boil the potatoes in pressure cooker.then peel and mash them
  2. Heat oil in frying pan then add the mustard seed
  3. Allow the mustard seed to splutter then add the chopped onion and saute till they are translucent and soften
  4. Now add green chilli, curry leaves and ginger saute for a minute
  5. Add the turmeric and red chilli powder and stir.now add the chopped coriander leaves and stir
  6. Add the mashed potatoes and salt as required and mix it well for a minute
  7. Make small med sized ball
  8. Take gram and rice flour along with spice powder and mix it well
  9. Dip each potato balls in the batter and coat it well with the batter
  10. Heat oil for deep frying and add the batter coated potato ball in hot oil
  11. Fry aloo bonda till golden on both the sides. Now the Aloo Bonda ready for serve

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