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The first change to make is to pay more attention to what you buy when you shop for food as it is likely that you are inclined to pick up many of the things without thinking. For instance, if you have cereal for breakfast, do you ever stop to see what the sugar and salt content is before buying? Having a bowl of oatmeal will give you the energy to face the day while protecting your heart at the same time. Mix in fruits or spices to enhance the flavor and now you have a breakfast that can become a regular part of your new healthy eating plan.
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We hope you got benefit from reading it, now let’s go back to south indian platter recipe. You can have south indian platter using 63 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to prepare South Indian platter:
- Provide Idli
- Prepare 1 cup sooji
- Prepare 1/2 cup water
- Get 1/2 cup curd
- Use 1 sachet Eno fruit salt
- Get to taste Salt
- You need As needed Oil for greasing the mould
- Prepare Dosa
- Prepare 2 cup rice
- You need 1/2 cup urad dal
- Provide 2 tbsp chana dal
- Provide As needed Water
- Take to taste Salt
- Use 1/2 cup Poha
- Get Medu Vada
- Get 2 cup urad dal
- Provide 1 tsp cumin seeds
- Take 2 springs curry leaves
- Provide 2 chopped green chillies
- Get 1 tbsp ginger paste
- Get as needed Oil for deep frying
- You need Sambhar
- Get 1 cup toor dal
- Prepare 1/4 tsp Turmeric powder
- Provide as needed Water
- Use 2 tsp Tamarind or tamarind chutney
- You need Pinch hing/asafoetida
- Take 1 tsp Red chilli powder
- Use 12 Tomatoes finely chopped
- Take 1 cup bottle guard chopped
- Use 1 cup onion chopped
- Use 1 tbsp Ginger garlic paste
- Take 2 tsp Sambhar masala
- Prepare 1 tsp Turmeric powder
- You need Appe
- You need 1 cup sooji
- Get 1/2 cup curd
- Take 1 chopped onion
- Get 1 chopped tomato
- Use 1 chopped capsicum
- Use to taste Salt
- Take 1 tsp Mustard seeds
- Get as needed Oil
- Use 1 tsp Red chilli powder
- Get Pinch baking soda
- Use Uttapam
- You need 2 cup sooji
- Use 1 cup curd
- You need as needed Water
- Prepare 1 chopped onion
- Get 1 chopped tomato
- You need 2 tsp Finely chopped coriander leaves
- Get to taste Salt
- Take Upma
- Provide 1 cup sooji
- Take 3 cup water
- Provide 1 chopped onion
- Use 1 chopped tomato
- Get 2 tsp Chopped coriander leaves
- You need to taste Salt
- Prepare 1 tbsp Roasted peanut
- Provide 1 tbsp Lemon juice
- Provide 1 tsp Red chilli powder
Instructions to make South Indian platter:
- Idli -1 cup suji ;½ cup of curd ; ½cup water - Mix all the ingredients and let sit for 20 min furthermore add 1 pack of eno fruit salt and mix it well the mixture turns frothy now add the mixture in the idli moulds and let cook on steam for 10 to 12 mins
- Dosa - For dosa you need 2 cup of rice ½cup of urad dal 2 tbsp of chana dal - Soak the ingredients overnight and add ¼ cup poha and grind the ingredients and leave for 8 to 10 hours your dosa batter is ready now adjust the consistency by adding water. Further more brush very little oil on tawa and spread the batter.
- Medu Vada- 2 cups urad dal (husked & split black gram) 1 teaspoon cumin seed1 or 2 sprig curry leaves, chopped1 or 2 green chilies, chopped 1 tablespoon finely chopped ginger oil for deep frying wash dal for several times and soak for at least 5 to 6 hours and then add all the ingredients and grind them into paste add water if needed furthermore tale some paste in your hand…make sure to wet your hands with water before taking the paste now shape the paste like vada and deep fry in hot oil
- Appe - for alpe you need 1 cup suji and half cup curd and some chopped onions and tomatoes and green chillies, capsicum, coriander leaves and further add salt to taste and leave the batter aside for 20 mins further add pinch of baking soda and add tadka (for tadka take 1tbsp oil add 1 tsp of mustard seeds and 1/2 tsp of red chilli powder) add now mix well in appe batter and transfer it into appe pan cook on medium flame for 20 to 25 mins
- Sambhar -For sambar you need 1 cup of lauki 1 cup of chopped onions 1 cup chopped tomato - Crushed ginger garlic - 2 tbsp of sambar masala - 2 tbsp of tamarind pulp - Boil the pulses upto 4 whistles now in a pan add onions saute till pink texture now add 1 teaspoon of urad daal and add all the vegetables - Furthermore add sambar masala salt to taste turmeric 1 tsp jaggery tamarind pulp cook for some time
- Uttapam - take 2 cups of suji 1 cup of curd mix them well and leave for 20 mins now add half cup of water or as required and make a thick consistency batter and add salt to taste furthermore chop some onions tomatoes, capsicum and coriander leaves and mix them together noe put the batter on pan and add these vegetables and let steam on medium flame for some time
- Upma - 1 cup suji and 3 cups of water some chopped green chillies,1 chopped Onion 1tbsp peanut 1 chopped tomato chopped coriander leaves salt to taste 1 tsp red pepper 1 tsp lemon juice add all the vegetables and cook for some time until golden brown further add peanuts and roasted suji and mix with vegetables and add water and mix thoroughly and cook on medium flame for 10 to 12 mins
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