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Before you jump to Aloo Bonda recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.
The benefits of healthy eating are now being given more attention than ever before and there are good reasons for this. Poor diet is one factor in illnesses such as heart disease and high blood pressure which can place a drain on the economy. There are more and more campaigns to try to get people to follow a more healthy way of living and all the same it is also easier than ever to rely on fast, convenient food that is not good for our health. It is likely that a lot of people assume it will take lots of effort to eat a healthy diet or that they have to make a large scale change to how they live. It is possible, though, to make some small changes that can start to make a difference to our day-to-day eating habits.
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As you can see, it’s easy to begin integrating healthy eating into your life.
We hope you got insight from reading it, now let’s go back to aloo bonda recipe. You can cook aloo bonda using 24 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Aloo Bonda:
- Prepare For making batter :
- Get 1 bowl Gram flour
- Prepare 2 tb sp rice flour
- Provide 2 tb sp semolina
- You need 2 tb sp oats
- Prepare To taste salt
- You need 1/4 tsp red chilli powder
- Prepare 1/4 tsp turmeric powder
- Provide 1/4 tsp garam masala
- Prepare 1/4 tsp carrom seeds
- Get 1 tb sp kasuri methi
- You need For making bonda stuffing:
- Prepare 2 Boiled potatoes
- Provide 1 small onion
- Get 1 " piece grated ginger
- Use 1 Green chilli
- Get 1 tb sp chopped coriander leaves
- You need To taste salt
- Use 1/4 tsp red chilli powder
- Prepare 1/4 tsp garam masala
- Use 1/4 tsp mango powder
- Provide Other:
- Get Cooking Oil for deep frying
- Get 2 tb sp Tomato ketchup
Steps to make Aloo Bonda:
- Add all 3 flours in a mixing bowl. Add all the ingredients for making batter and oats. Mix well and make a batter by adding water. Keep aside for 10 minutes.
- Grate boiled potatoes in a mixing bowl. Add all dry masale for bonda stuffing. Add chopped onion, green chilli, grated ginger and coriander leaves. Mix well and make lemon size ball of stuffing.
- Heat oil in a wok. Coat these balls in Gram flour batter and deep fry till golden brown colour. Flip the side and fry from other side also.
- Remove it in a plate. Press it with the help of katori and flatten it.
- Fry it again from both sides and remove it in a plate.
- Serve hot with Tomato ketchup.
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