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Before you jump to Aloo bonda recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.
The benefits of healthy eating are now being given more publicity than ever before and there are many reasons why this is so. Poor diet is a contributing factor in health problems such as heart disease and hypertension which can place a drain on the economy. Even though we’re constantly being counseled to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not good for us. It is likely that many people feel it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to their way of life. It is possible, however, to make a few minor changes that can start to make a positive impact to our daily eating habits.
One way to address this to begin seeing some results is to realize that you do not have to change everything right away or that you have to altogether get rid of certain foods from your diet. It’s not a bad idea if you wish to make major changes, but the most important thing is to step by step switch to making healthier eating choices. Eventually, you will see that you actually prefer to consume healthy foods after you have eaten that way for some time. As you continue your habit of eating healthier foods, you will find that you won’t wish to eat the old diet.
Hence, it should be somewhat obvious that it’s not at all difficult to add healthy eating to your life.
We hope you got benefit from reading it, now let’s go back to aloo bonda recipe. To make aloo bonda you only need 15 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Aloo bonda:
- You need FOR POTATO MASALA: 2 tsp oil ▢1 tsp mustard seeds / rai
- Prepare 1/2 tsp jeera / cumin seeds ▢½ tsp coriander seeds, crushed
- Use pinch hing / asafoetida ▢few curry leaves, chopped
- Use 6 cashews, broken ▢1 small sized onion, finely chopped
- Take 1 inch ginger, finely chopped ▢½ tsp turmeric / haldi
- You need 1 green chilli, finely chopped ▢½ tsp red chilli pwd
- Use salt to taste ▢¼ tsp garam masala powder
- Prepare 3 medium sized potato, boiled, peeled and mashed
- Prepare 2 tbsp coriander leaves, finely chopped ▢1 tbsp lemon juice
- Use FOR BATTER: ▢1 cup besan / gram flour
- Provide 1/4 tsp turmeric / haldi ▢salt to taste
- Take 1/4 tsp kashmiri red chilli powder / lal mirch powder
- You need 1/4 tsp ajwain
- You need water as required ▢1 tsp oil
- Prepare 1/4 tsp baking soda ▢oil for deep frying
Instructions to make Aloo bonda:
- Firstly, in a large kadai heat oil and add mustard seeds, jeera, crushed coriander seeds, hing and few curry leaves. - - allow to splutter. - - further add broken cashews and roast to golden. - - additionally saute chopped onions, ginger and chilli. - - furthermore add in turmeric, chilli powder, garam masala powder and salt. saute.
- Now add in boiled and mashed potato mix well. - - additionally, add in coriander leaves and lemon juice.
- Prepare the besan batter. - - also make a ball from the prepared aloo masala.
- Further, dip into besan batter and deep fry in hot oil. - - fry till the bonda turns golden and crisp. - - finally, serve aloo bonda along with chutney or tomato sauce.
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