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Healthy palak cheela
Healthy palak cheela

Before you jump to Healthy palak cheela recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.

The benefits of healthy eating are now being given more publicity than ever before and there are many reasons why this is so. Poor diet is one factor in health conditions such as heart disease and high blood pressure which can put a drain on the economy. There are more and more efforts to try to get us to lead a more healthy lifestyle and still it is also easier than ever to rely on fast, convenient food that is often bad for our health. People typically believe that healthy diets require a great deal of work and will significantly alter the way they live and eat. In reality, however, simply making a couple of modest changes can positively affect everyday eating habits.

These sorts of changes are possible with all kinds of foods and can apply to the oils you cook in and the spread you use on bread. For example, monounsaturated fat like as olive oil can be helpful in offsetting the bad cholesterol in your diet. It can also be healthy for your skin since it is a superb source of vitamin E. Even though you may already consume a great deal of fruits and leafy greens, you might want to consider how fresh they are. If at all possible, buy organic produce that has not been sprayed with deadly chemicals. If you can find a good local supplier of fresh fruit and veggies, you can also ingest foods that have not lost their nutrients as a result of storage or not being harvested at the right time.

Thus, it should be fairly obvious that it’s not at all hard to add healthy eating to your everyday life.

We hope you got insight from reading it, now let’s go back to healthy palak cheela recipe. You can have healthy palak cheela using 10 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to cook Healthy palak cheela:
  1. You need 1 cup finally chopped palak
  2. You need 1-1/2 cup besan
  3. Take 1 tbsp curd
  4. Use 1 tsp ajwayan
  5. You need 1-2 pintch haldi
  6. Use 1-2 hari mirch
  7. Prepare 1/2 tsp lal mirch powder
  8. Provide 1/2 saunf (optional)
  9. Get To taste Salt
  10. You need As needed Mustard Oil for greasing
Instructions to make Healthy palak cheela:
  1. Take a bowl,add besan and all spices then add curd and mix the water slowly slowly.make a thick better now add palak in this better. Cover with a lid for 15-20 minutes.
  2. Now check the consistency of the better,it could be not more thick or thin.
  3. Heat a iron tawa. Grease it with oil and spread the better in a thin layer with a big spoon pour some drops on outer it. Turn the upside and bake it.
  4. Serve it with your favourite chutney tomato sauce or hari dhaniya pudina chutney.

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