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Cheesy Spinach Corn Appe
Cheesy Spinach Corn Appe

Before you jump to Cheesy Spinach Corn Appe recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.

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These more wholesome food choices can be applied to other foods such as your cooking oils. For example, monounsaturated fat such as olive oil can help to offset the bad cholesterol in your diet. It also provides vitamin E which is good for your skin, among other things. Although you may already consume lots of fruits and leafy greens, you may want to consider how fresh they are. If at all possible, go for organic produce that has not been sprayed with deadly pesticides. Finding a local supplier of fresh vegetables and fruits will give you the choice of consuming foods that still contain virtually all of the nutrients which are oftentimes lost when produce has been kept in storage before it is sold.

All in all, it is not hard to begin making healthy eating a regular part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to cheesy spinach corn appe recipe. To cook cheesy spinach corn appe you need 15 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to prepare Cheesy Spinach Corn Appe:
  1. Use 1 cup yellow moong dal (split yellow gram), soaked for 2-3 hrs and drained
  2. Provide 2 tbsp semolina
  3. Get 2 tbsp curd
  4. Get 1/2 cup boiled and mashed sweet kernels
  5. Get 1 cup boiled and chopped spinach
  6. Take 3 tbsp grated cheese
  7. Provide 1/2 tsp ginger-garlic (adrak-lehsun) paste
  8. Provide 2 tsp chaat masala
  9. Provide 1 tsp soda bi- carbonate
  10. Prepare to taste salt
  11. Use other Ingredients:
  12. Take for Serving:
  13. Use as required Coconut chutney or tomato sauce
  14. Take 1 tsp oil for greasing and cooking
  15. You need 1 tbsp mustard and sesame seeds mixed
Instructions to make Cheesy Spinach Corn Appe:
  1. Soak moong dal for 2 -3 hrs, grind it adding garlic - ginger paste and green chillies as per taste. Make thick batter. If batter is not thick it won’t shape well as appes
  2. Next add semolina and curd to the batter. Add chopped spinach, mashed sweet kernel, Chaat masala and salt. Mix well. Keep it aside for half an hour at least.
  3. Add the soda bi carbonate to the batter and ensure to move it one direction only to mix it well.
  4. Pre heat appam pan, grease it with oil. Sprinkle sesame seeds and mustard seeds. Once it starts to crackle put 2 tbsp of the batter in it.
  5. Let it cook on medium flame. Cover the appam pan with lid. - Once the lower surface becomes golden brown turn each appe upside down using a spoon so as to cook them from the other side as well and let it cook for 2 minutes.
  6. Serve immediately or pack it up in tiffins for kids with coconut chutney or tomato 🍅 sauce.

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