Hey everyone, welcome to my recipe page, If you're looking for recipes idea to cook today, look no further! We provide you only the best Kerala Style- Drumstick Sambar recipe here. We also have wide variety of recipes to try.
Before you jump to Kerala Style- Drumstick Sambar recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
Deciding to eat healthily provides great benefits and is becoming a more popular way of living. There are a lot of diseases related to a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and hypertension. There are more and more campaigns to try to get people to lead a healthier way of living and all the same it is also easier than ever to rely on fast, convenient food that is very bad for our health. It is likely that a lot of people assume it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to how they live. In reality, though, merely making a couple of minor changes can positively affect day-to-day eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping because you most probably pick out lots of food items out of habit. For example, have you ever checked how much sugar and salt are in your favorite cereal? Having a bowl of oatmeal will give you the energy to face the day while protecting your heart at the same time. By putting in fresh fruit, you can make oatmeal taste better and, before you know it, you will have made a positive change to your diet.
Therefore, it should be somewhat obvious that it’s not hard to add healthy eating to your life.
We hope you got insight from reading it, now let’s go back to kerala style- drumstick sambar recipe. To make kerala style- drumstick sambar you only need 16 ingredients and 12 steps. Here is how you do it.
The ingredients needed to make Kerala Style- Drumstick Sambar:
- Provide 1 cup tur dal, soaked for 15 minutes
- You need 1 onion
- Take 6 garlic cloves
- Get 1 big ginger piece 1 tbsp when chopped)
- Prepare 1/2 cup grated coconut
- Use 2 tbsp sambhar powder
- Get 1/4 tsp turmeric powder
- Prepare 1 tbsp tamarind pulp
- Provide 3 drumsticks/ vegetables of your choice
- Use 1/4 tsp fenugreek seeds
- You need 2 pinch asafoetida
- Use Salt
- Get Curry leaves as required
- Prepare 2 dry red chilli
- Provide Coconut oil as required
- Use 2 tsp ghee
Instructions to make Kerala Style- Drumstick Sambar:
- Pressure cook tur dal in water with turmeric powder and a little salt, until cooked.
- Boil drumsticks with a little salt, few curry leaves and 1 tsp sambhar powder until they are half cooked.
- Add cooked tur dal and continue cooking on low flame.
- Heat up 1 tbsp coconut oil in a pan. Add fenugreek seeds. Add roughly chopped onion, ginger and garlic. Sauté until the onion is pinkish.
- Add grated coconut. Continue cooking on medium flame while you stir it occasionally.
- After 5 minutes add sambhar powder and a few curry leaves. Sauté just for another minute.
- Switch off the flame. Add tamarind pulp mixed in some water. Mix well. This will bring the temperature down for grinding.
- Grind it to fine paste when cool.
- Add this masala in the boiling dal-drumsticks and mix.
- Add more water if needed. This sambhar is a little thicker than usual sambhar.
- For seasoning heat up 2 tbsp coconut oil, add mustard and let it crackle. Put asafoetida, bits of dry chilli and curry leaves. Add it to the dal.
- Serve it with a drizzle of melted ghee. Best with steamed rice and fried papadam.
If you find this Kerala Style- Drumstick Sambar recipe useful please share it to your friends or family, thank you and good luck.


