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Before you jump to Breakfast casserole recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
Healthy eating is nowadays a great deal more popular than before and rightfully so. There are a number of health conditions associated with a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and hypertension. There are more and more campaigns to try to get us to adopt a more healthy lifestyle and all the same it is also easier than ever to rely on fast, convenient food that is not good for our health. It is likely that lots of people assume it will take great effort to eat a healthy diet or that they have to make a large scale change to how they live. It is possible, though, to make some simple changes that can start to make a good impact on our daily eating habits.
These changes are easy to accomplish with all sorts of foods and can apply to the oils you cook in and the spread you use on bread. For instance, monounsaturated fat such as olive oil can be helpful in offsetting the bad cholesterol in your diet. Olive oil also has vitamin E which is healthy for your skin, among other things. If you currently are consuming plenty of fresh fruits and vegetables, you may want to think about where you’re buying them and if it’s the best source. If at all possible, try buying organic produce that has not been sprayed with poisonous chemicals. If you can find a good local supplier of fresh fruit and vegetables, you can also consume foods that have not lost their nutrients because of storage or not being picked at the right time.
Therefore, it should be fairly obvious that it’s not at all difficult to add healthy eating to your everyday life.
We hope you got insight from reading it, now let’s go back to breakfast casserole recipe. To cook breakfast casserole you only need 13 ingredients and 19 steps. Here is how you do that.
The ingredients needed to prepare Breakfast casserole:
- Use 1 lbs ground Sausage
- You need flat iron prime rib rub
- Prepare 1/3 cup onion
- Take garlic sprinkle
- Prepare can mushrooms
- Use 12 small Potatoes
- Provide Italian dressing blend
- Get pasta sprinkle
- Prepare paparika
- Take parsley
- Use basil
- Prepare 9 eggs
- Prepare graded cheese
Steps to make Breakfast casserole:
- Cook sausage in a large pan
- Season with flat iron prime rib rub
- Add chopped onion when sausage is almost done
- Add mushrooms
- Season with garlic sprinkle.
- Remove sausage mix. leave the grease in the pan.
- Add chopped potatoes to the pan grease.
- Add Italian dressing blend
- Add pasta sprinkle
- Add minced garlic when potatoes are halfway done.
- Cook for a few more minutes
- Place potato mixture to a 8x8 inch baking dish.
- Mix sausage mixture in with the potatoes.
- Can store in the fridge until morning
- Preheat oven to 350
- Beat 9-12 eggs and add to the potatoes mix
- You can mix it or let the egg run into the empty spaces
- Place in the oven for 40 minutes. no need to cover the dish.
- Top with shredded cheese. bake 10 more minutes
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