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Palak paneer
Palak paneer

Before you jump to Palak paneer recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.

Healthy eating is nowadays a lot more popular than in the past and rightfully so. There are numerous health conditions linked with a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and high blood pressure. Wherever you look, people are encouraging you to live a more healthy way of life but on the other hand, you are also being encouraged to rely on convenience foods that can affect your health in a detrimental way. In all likelihood, most people think that it takes a great deal of work to eat healthily and that they will need to drastically alter their lifestyle. It is possible, however, to make a few minor changes that can start to make a difference to our daily eating habits.

One initial thing you can do is to pay close attention to the choices you make when you’re shopping for food as you most likely choose a lot of items out of habit. As an example, in all likelihood you have never checked the box of your favorite cereal to see how much sugar it contains. Having a bowl of oatmeal will give you the energy to face the day while protecting your heart simultaneously. If this is not to your liking on its own, try adding fresh fruits that can supply you with other healthy nutrients and as such, one modest change to your diet has been achieved.

Thus, it should be fairly obvious that it’s not hard to add healthy eating to your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to palak paneer recipe. You can cook palak paneer using 16 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Palak paneer:
  1. Take 2 cup Palak(spinach)
  2. Take 1 cup Paneer cubes
  3. Use 1 medium sized onion
  4. Provide 1 tablespoon crushed garlic
  5. Get 1 big tomato
  6. Get 2 green chillies
  7. Get 1 teaspoon whole jeera(cumin)
  8. Provide 1 teaspoon turmeric powder
  9. Provide 1 teaspoon red chilli powder
  10. Provide 1 tablespoon coriander powder
  11. You need To taste Salt
  12. Take 2 tablespoon besan/gram flour
  13. Prepare 1 teaspoon garam masala powder
  14. Use 2 tablespoon lemon juice
  15. Provide 2 tablespoon oil
  16. Get 2 tablespoon ghee
Instructions to make Palak paneer:
  1. Clean and wash Palak leaves. Blunch them and make a smooth paste.
  2. Fry paneer cubes till light brown.
  3. Heat ghee and oil together in a kadai. Add whole jeera. Fry them for a while. Add crushed garlic and green chilli. Add chopped onion and fry till translucent. Add tomatoes and cook till they are soft.
  4. Add turmeric powder, red chilli powder, coriander powder and salt. Cook till oil separates. Add Palak paste. Add besan. Mix well. Cook till the gravy starts thickening.
  5. Add paneer cubes. Mix throughly. Add garam masala powder and lemon juice. Tasty Palak paneer is ready to serve.

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