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Palak paratha with Boondi Raita
Palak paratha with Boondi Raita

Before you jump to Palak paratha with Boondi Raita recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.

The benefits of healthy eating are these days being given more publicity than ever before and there are a number of reasons for doing this. There are numerous health conditions related to a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and high blood pressure. No matter where you look, people are encouraging you to live a healthier way of life but but then, you are also being encouraged to rely on fast foods that can affect your health in a terrible way. It is likely that lots of people feel it will take lots of effort to eat a healthy diet or that they have to make a large scale change to their way of life. It is possible, though, to make several simple changes that can start to make a positive impact to our daily eating habits.

One way to deal with this to start seeing some results is to understand that you do not have to alter everything at once or that you should altogether do away with certain foods from your diet. It’s not a bad idea if you want to make major changes, but the most important thing is to bit by bit switch to making healthier eating selections. Soon enough, you will discover that you actually prefer to ingest healthy foods after you have eaten that way for some time. As with many other habits, change occurs over a period of time and once a new way of eating becomes part of who you are, you won’t feel the need to return to your old diet.

Obviously, it’s not hard to start incorporating healthy eating into your life.

We hope you got benefit from reading it, now let’s go back to palak paratha with boondi raita recipe. You can cook palak paratha with boondi raita using 11 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to make Palak paratha with Boondi Raita:
  1. Get 2 cups whole wheat flour
  2. Prepare 1 1/2 cups spinach or palak
  3. Get 1/2 inch ginger
  4. Provide 4 tbsp roasted besan
  5. Get to taste Salt
  6. Use 1 tbsp ghee
  7. You need 1 tsp roasted and roughly crushed coriander seeds
  8. Provide 1 tsp red chilli powder
  9. Use 1/2 tsp turmeric powder
  10. Provide 1/2 tsp garam masala
  11. Provide Water as required
Instructions to make Palak paratha with Boondi Raita:
  1. Take whole wheat flour in a plate to it add all the dry masala along with ghee and roasted besan. Mix it properly by rubbing the dry flour in between your palm so that everything get mixed properly
  2. Now start adding little water and make a medium consistency dough
  3. Keep tawa in the heat and switch on the heat to medium flame.
  4. Make tennis size ball if the prepared dough and roll it to make a paratha
  5. Put it on the tawa and start cooking it on medium flame by flipping it now and then and pressing it with spatula.
  6. Your paratha is ready to serve.
  7. Enjoy it with Boondi raita and pickle.

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