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Palak kadhi
Palak kadhi

Before you jump to Palak kadhi recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.

Healthy eating is now a lot more popular than in the past and rightfully so. There are a lot of diseases associated with a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and hypertension. Wherever you look, people are encouraging you to live a healthier way of living but on the other hand, you are also being encouraged to rely on fast foods that can affect your health in a damaging way. It is likely that many people assume it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to the way they live. It is possible, though, to make a few minor changes that can start to make a good impact on our daily eating habits.

Initially, you should be extremely careful when food shopping that you don’t unthinkingly put things in your basket that you don’t wish to eat. For example, if you eat cereal for your breakfast, do you ever check to see what the sugar and salt content is before buying? One heart-healthy substitute that can give you a healthy start to your day is oatmeal. Mix in fruits or spices to improve the flavor and now you have a breakfast that can become a normal part of your new healthy diet.

Hence, it should be somewhat obvious that it’s not at all difficult to add healthy eating to your everyday life.

We hope you got insight from reading it, now let’s go back to palak kadhi recipe. You can have palak kadhi using 15 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to cook Palak kadhi:
  1. Use 1 Small bunch palak chopped
  2. Get 2 cups curd
  3. Provide 4-6 tbsp besan
  4. Take Half small onion sliced
  5. Get 1 tbsp ginger garlic chilli paste
  6. Get 1/2 tsp cumin seeds
  7. Prepare 1 bay leaf
  8. You need 1 whole red chilli
  9. Provide 1/2 tsp haldi powder
  10. Prepare 1/2 tsp coriander powder
  11. Use 1/2 tsp red chilli powder
  12. You need to taste Salt
  13. Use 1 tbsp lemon juice
  14. Provide 1 tbsp oil
  15. Take Pinch hing
Steps to make Palak kadhi:
  1. Take the curd in a bowl. Add besan, add water until the consistency is not too think not too thin. Leave it aside.
  2. Take a pan, heat the oil. Once heated add cumin seeds, bay leave and whole red chilli with a pinch of hing. Add sliced onions and sauté for few seconds.
  3. Now add the ginger garlic paste, sauté for few seconds.
  4. Now add the palak and mix well.
  5. Now add all the dry masala and mix well.
  6. Lastly, sauté for few seconds. Take the prepared curd mixture and add it in. Add salt and lemon juice and let it boil for 2 mins.
  7. Your palak kadhi is ready you can serve with rice or chapati as well.

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