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Before you jump to Apple Suji Halwa recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.
The benefits of healthy eating are these days being given more attention than ever before and there are many reasons why this is so. Poor diet is a contributing factor in diseases such as heart disease and hypertension which can place a drain on the economy. No matter where you look, people are encouraging you to live a healthier way of life but on the other hand, you are also being encouraged to rely on fast foods that can affect your health in a terrible way. Most people typically think that healthy diets demand a lot of work and will significantly change how they live and eat. In reality, however, just making some minor changes can positively affect day-to-day eating habits.
You can make similar modifications with the oils that you use for cooking your food. Olive oil is a monounsaturated fat which can help to lower bad cholesterol. It also has vitamin E which is healthy for your skin, among other things. Although you may already consume lots of fruits and leafy greens, you may want to consider how fresh they are. Organic foods are a superb alternative and will reduce any possible exposure to harmful chemical substances. If you can locate a good local supplier of fresh fruit and leafy greens, you can also eat foods that have not lost their nutrients as a result of storage or not being picked at the right time.
Thus, it should be somewhat obvious that it’s not difficult to add healthy eating to your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to apple suji halwa recipe. To make apple suji halwa you need 9 ingredients and 7 steps. Here is how you do it.
The ingredients needed to make Apple Suji Halwa:
- Use 1/2 cups suji, semolina
- Take 2 tbsp ghee
- Prepare 3-4 tbsp sugar or to taste
- Use 1/4 tsp cardamom powder
- Use pinch salt
- Use 2-3 tbsp chopped nuts
- Get 1 apple, chopped
- Use 1 tsp. rose water
- Use few drops of yellow food colour (opt)
Instructions to make Apple Suji Halwa:
- Boil the apples in 1/2 cup water till they turns soft. Set aside to cool and blend into a puree. Heat the ghee in a pan and stir fry the semolina on a medium flame till you get a nice aroma.
- Add the chopped nuts (save some to garnish), sugar and cardamom powder.
- Mix well and add 2 cups water, followed by the salt
- And food colour. Keep stirring on a low flame till it thickens.
- Switch off the flame and cool for 4-5 minutes. Now add the apple puree and rose water.
- Spoon them into silicone moulds. Refrigerate for an hour.
- Garnish with chopped nuts and pinch of cardamom powder. Relish as an after-meal dessert or as and when desired.
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