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Ghuguni chaat
Ghuguni chaat

Before you jump to Ghuguni chaat recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.

Healthy eating is nowadays a lot more popular than in the past and rightfully so. The overall economy is impacted by the number of men and women who suffer from diseases such as hypertension, which is directly associated with poor eating habits. There are more and more campaigns to try to get people to follow a healthier way of living and all the same it is also easier than ever to rely on fast, convenient food that is not good for our health. It is likely that lots of people assume it will take great effort to eat a healthy diet or that they have to make a large scale change to how they live. It is possible, though, to make some minor changes that can start to make a good impact on our daily eating habits.

One initial thing you can do is to pay close attention to the choices you make when you’re shopping for food because you probably pick out a lot of food items out of habit. For instance, have you ever checked how much sugar and salt are in your breakfast cereal? A great healthy substitute can be porridge oats which have been proven to be good for your heart and can give you good sustainable energy each day. By adding fresh fruit, you can give your oatmeal a better flavor and, before you know it, you will have made a good change to your diet.

As you can see, it’s not hard to begin integrating healthy eating into your life.

We hope you got insight from reading it, now let’s go back to ghuguni chaat recipe. To make ghuguni chaat you need 22 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to cook Ghuguni chaat:
  1. You need 2 Cups boiled Ghuguni
  2. Use 2 Medium Size boiled Potatoes
  3. Provide 1 tsp Oil
  4. Provide 1/2 glass Water
  5. Get 4 Green chillies (chopped)
  6. Get 1/2 Teaspoon Panch furan
  7. You need 1 Teaspoon turmeric powder
  8. Provide 1 Teaspoon red chilli powder
  9. Provide 1 Teaspoon coriander powder
  10. You need 1 Teaspoon Tomato ketchup
  11. You need To taste Salt
  12. Provide 1 Teaspoon Garam masala
  13. Take Decoration of Chaat
  14. You need As needed Sweet and Tangy Tamrind chutney
  15. Use 4 Tablespoons Curd
  16. Take handful Sev
  17. Provide 5-6 Papdi
  18. Get 2 onions (chopped)
  19. You need to taste Black salt
  20. Get 1 tsp fresh coriander leaves
  21. Use 1/2 grated Beetroot
  22. You need 1/2 Cucumber chopped
Steps to make Ghuguni chaat:
  1. 1st bring Potatoes remove it's skin and transfer it to a plate and mash it properly add mix with Ghuguni.
  2. Turn on the gas place a pan add there little oil then add green chillies chopped and panch furan when it starts cracking keep the gas on low flame then add 1/2 teaspoon of turmeric, 1 Teaspoon red chilli powder, 1 teaspoon of coriander powder and stir it now add mashed potatoes and boiled Ghuguni to it then add 2 Teaspoons tomato ketchup and add 1/2 glass of water and then cook it for 2 mins then add salt and cook it in medium flame for 3 mins also cover the lid.
  3. Now add 1/2 teaspoon of garam masala. Turn off the gas
  4. Now it's time to decorate our chaat bring a plate add 4 Tablespoons of prepared mix (Ghuguni) then add chopped onions, chopped cucumber, grated Beetroot, 1 Teaspoon of Curd, 2 teaspoon of Tamrind masala mix, sev, papdi add black salt, chaat masala powder and coriander leaves. Repeat the same process with the remaining chaat and serve.

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