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Dahi Methi-Palak Theplas
Dahi Methi-Palak Theplas

Before you jump to Dahi Methi-Palak Theplas recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.

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Initially, you should be very careful when you are shopping for food that you don’t unthinkingly put things in your basket that you don’t wish to eat. For instance, have you ever checked how much sugar and salt are in your preferred cereal? A great healthy option can be porridge oats which have been proven to be good for your heart and can give you good sustainable energy every day. If you’d rather not eat oatmeal on its own, you can easily mix in fresh fruits that have other healthy nutrients and as such, one simple change to your diet has been achieved.

All in all, it is not hard to begin to make healthy eating a regular part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to dahi methi-palak theplas recipe. You can cook dahi methi-palak theplas using 14 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to prepare Dahi Methi-Palak Theplas:
  1. Prepare 1 cup wheat flour
  2. Take 2 tbsp chanadal flour/ besan
  3. Prepare 1/2 cup finely chopped fenugreek leaves and spinach leaves
  4. You need 1 tbsp spicy green chillies ginger paste
  5. Provide 1/4 tsp turmeric powder
  6. Take 1 tsp red chilli powder
  7. Prepare 1 tbsp white sesame seeds
  8. Use 1 tsp cummin seeds
  9. You need 1 pinch asafoetida
  10. You need 2 tbsp oil for moin
  11. You need to taste Salt
  12. Use As required Curds
  13. Provide As required Dry flour for rolling
  14. Use As required Oil for roasting
Instructions to make Dahi Methi-Palak Theplas:
  1. Wash and pat dry both fenugreek leaves and spinach leaves. Finely chopped in veg chopper.
  2. In mixing bowl add wheat flour and chanadal flour. Add chopped fenugreek leaves,spinach leaves, turmeric powder,red chilli powder, green chillies ginger paste, sesame seeds,salt,oil. Mix well and adding little -little whisk curd,go on mixing and binding in semi soft dough.
  3. Knead dough for few minutes,make 10-12 equal portions flatten balls from it. Roll each flatten balls with dry flour and roll into 5"-6" thin round rotis. Prepare All similarly.
  4. Heat griddle. On it place 1 by1 rolled rotis dry roast lightly on both sides. Similarly prepare all.
  5. Now place one roasted roti, on griddle, drizzle little oil on it and on slow flame with help of wooden block roast,in circular motion,on both sides, till crispy golden as shown. Similarly prepare all theplas.
  6. Store in airtight container. Serve/ Relish Delicious Crispy Dahi Methi- Palak Theplas with hot tea/coffee as teatime snacks.

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