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Sweet and Sour Ribs
Sweet and Sour Ribs

Before you jump to Sweet and Sour Ribs recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.

Healthy eating is now a lot more popular than before and rightfully so. Poor diet is one factor in illnesses such as heart disease and high blood pressure which can put a drain on the economy. Even though we’re constantly being counseled to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. In all probability, a lot of people assume that it takes a lot of work to eat healthily and that they will have to drastically change their lifestyle. In reality, however, just making a couple of modest changes can positively affect everyday eating habits.

The first change you can make is to pay more attention to what you purchase when you shop for food because it is likely that you tend to pick up many of the things without thinking. For example, did you ever think to check how much sugar and salt are in your favorite cereal? One wholesome option that can give you a great start to your day is oatmeal. Add fruits or spices to improve the flavor and now you have a breakfast that can become a normal part of your new healthy diet.

As you can see, it is easy to start making healthy eating a part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to sweet and sour ribs recipe. To make sweet and sour ribs you only need 8 ingredients and 2 steps. Here is how you cook it.

The ingredients needed to cook Sweet and Sour Ribs:
  1. Provide 1 bell pepper cut in diced
  2. Take Half onion diced
  3. Prepare 5 cherry tomatoes
  4. Use 1 kg ribs
  5. Get Sauce:sugar vinegar ketchup water
  6. Use Flour for coating
  7. Take Black pepper
  8. Get Egg white
Steps to make Sweet and Sour Ribs:
  1. Mix flour salt white pepper and egg white then coat all the ribs.Heat a wok and add oil deep fry one by one the ribs until golden brown.Remove and set aside
  2. Saute onion until translucent then add bell pepper.Pout the ribs and the sauce.Cook it until the sauce evaporates and absorbs by the meat.Serve

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