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Before you jump to Moong dal roti recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.
Healthy eating is nowadays a good deal more popular than in the past and rightfully so. There are a number of diseases associated with a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and high blood pressure. There are more and more campaigns to try to get us to lead a healthier lifestyle and all the same it is also easier than ever to rely on fast, convenient food that is very bad for our health. It is likely that lots of people assume it will take lots of effort to eat a healthy diet or that they have to make a large scale change to the way they live. In reality, though, merely making a few minor changes can positively impact day-to-day eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re at the grocery as you most likely pick out a lot of food items out of habit. For instance, have you ever checked how much sugar and salt are in your favorite cereal? One nutritious alternative that can give you a good start to your day is oatmeal. If this is not to your liking on its own, you can easily mix in fresh fruits that can provide other healthy nutrients and as such, one modest change to your diet has been achieved.
Therefore, it should be quite obvious that it’s not at all difficult to add healthy eating to your life.
We hope you got benefit from reading it, now let’s go back to moong dal roti recipe. To make moong dal roti you only need 8 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to prepare Moong dal roti:
- Get 1 cup wheat flour
- Provide 1/2 cup moong dal
- Take 1 tbsp oil
- You need 1 tsp salt
- Get 1 tsp turmeric powder
- Take 1 tsp red chilli powder
- Provide 1 tsp dry roasted jeera(cumin) powder
- Prepare As needed Oil for roasting
Steps to make Moong dal roti:
- Soak moong dal for 10 -15 mins Mix all ingredients and knead a soft dough. Rest it for 10-12 mins.
- Make balls, roll it little thick and roast it on the tawa using little oil on both sides.
- When ready serve it with gulraab, best to be had in winters and of course, rainy season also you can have it.
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