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Layered Idli Muffins
Layered Idli Muffins

Before you jump to Layered Idli Muffins recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

Deciding to eat healthily has incredible benefits and is becoming a more popular way of life. Poor diet is a contributing factor in health problems such as heart disease and high blood pressure which can put a drain on the economy. Although we’re incessantly being advised to follow healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. It is likely that lots of people feel it will take great effort to eat a healthy diet or that they have to make a large scale change to how they live. In reality, however, merely making a couple of small changes can positively impact daily eating habits.

Initially, you must be very careful when you are shopping for food that you don’t automatically put things in your shopping cart that you no longer want to eat. For example, did you ever think to check how much sugar and salt are in your favorite cereal? A good healthy substitute can be porridge oats which have been shown to be great for your heart and can give you good sustainable energy every day. By putting in fresh fruit, you can give your oatmeal a better flavor and, before you know it, you will have made a good change to your diet.

Thus, it should be quite obvious that it’s not at all difficult to add healthy eating to your life.

We hope you got insight from reading it, now let’s go back to layered idli muffins recipe. You can cook layered idli muffins using 17 ingredients and 21 steps. Here is how you achieve it.

The ingredients needed to make Layered Idli Muffins:
  1. Use For the batter:
  2. Prepare 2 cups Dosa rice (Raw rice)
  3. Use 1 cup Whole urad dal
  4. Prepare as required Water
  5. You need 1 tsp Fenugreek seeds
  6. You need For the layering:
  7. Get 1/2 cup Carrots (finely chopped)
  8. Provide 1/4 cup Beans (finely chopped)
  9. Take 1/4 cup Capsicum (finely chopped)
  10. Provide 1/2 cup Broccoli (blanched, finely chopped)
  11. Provide 1/4 cup Spring onion (finely chopped)
  12. Provide 1/4 cup Onion (finely chopped)
  13. Take to taste Pepper
  14. Take as required Salt
  15. Use 2 tbsp Ghee or butter
  16. Use 1/2 cup Grated mozzarella cheese
  17. You need 1/2 tsp Baking soda
Instructions to make Layered Idli Muffins:
  1. Soak dosa rice, whole urad dal and fenugreek seeds in water for at least 6-8 hours.
  2. After that wash and rinse the mixture.
  3. Then grind them to a normal thick batter adding water as required.
  4. Allow to ferment overnight.
  5. Then add salt and baking soda and mix well. Keep it aside.
  6. Meanwhile prepare the filling.
  7. For this heat ghee/butter in a pan.
  8. Add the chopped onions, carrots, capsicum and beans.
  9. Next add the spring onions and blanched broccoli. Saute for 2 minutes.
  10. Switch the flame off and allow to cool a bit.
  11. Meanwhile grease the muffin cups with butter or oil.
  12. Preheat the oven to 180 degree Celsius.
  13. Add about 1 tbsp of the batter to the muffin cups.
  14. Then add 1 tbsp of the sauteed vegetable mix.
  15. Then add little grated mozzarella cheese on top of them.
  16. Again add about 1 tbsp of the batter.
  17. Repeat with another layer of the sauteed vegetable mix.
  18. Finally top them with more mozzarella cheese.
  19. Bake them in the preheated oven for 12 minutes.
  20. Allow to cool a bit.
  21. Serve warm with tomato ketchup or coconut chutney.

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