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Before you jump to Ragi-Oats Palak Dosa recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
Deciding to eat healthily provides great benefits and is becoming a more popular way of living. Poor diet is a contributing factor in health conditions such as heart disease and high blood pressure which can put a drain on the economy. Everywhere you look, people are encouraging you to live a healthier way of life but then again, you are also being encouraged to rely on convenience foods that can affect your health in a damaging way. Most likely, most people think that it takes too much work to eat healthily and that they will have to drastically alter their way of life. In reality, though, just making a few minor changes can positively affect day-to-day eating habits.
Initially, you should be very careful when you are shopping for food that you don’t automatically put things in your basket that you don’t want to eat. As an example, if you have cereal for breakfast, do you ever check to see what the sugar and salt content is before getting it? Eating a bowl of oatmeal will provide you with the energy to face the day while protecting your heart simultaneously. Mix in fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can be a normal part of your new healthy eating regimen.
To sum up, it is not difficult to start to make healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to ragi-oats palak dosa recipe. To cook ragi-oats palak dosa you only need 9 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to make Ragi-Oats Palak Dosa:
- Get 1/2 cup ragi flour
- You need 1/4 cup oats flour
- Provide 1/4 cup besan
- Use 1/2 cup curd
- Take 1 tsp green chillies ginger paste
- You need to taste Salt
- Prepare Finely chopped palak(spinach leaves)
- Provide Oil for roasting
- Use Green corainder-mint chutney to serve
Steps to make Ragi-Oats Palak Dosa:
- In mixing bowl add ragi flour,oats flour, besan and curd. Mix well.
- Add enough water to make lump free semi thick dosa batter. Keep aside for 10-15 minutes.
- Meanwhile wash and pat dry & chopped palak (spinach) leaves. Add green chillies ginger paste, salt to ragi - oats batter. Mix well.
- Heat dosa griddle. Grease with oil. Wipe out with wet cloth. Pour 2-3 tbsp of ragi-oats dosa batter in center. Spread in circular motion to make round dosa. Sprinkle chopped palak (spinach leaves), sprinkle little oil. Roast/ cook till lower side turn crispy.
- Flip after few minutes, roast another side till crispy. Similarly prepare all ragi-oats palak dosas.
- Serve/ Relish Delicious Hot Ragi-Oats Palak Dosa with corainder mint chutney.
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