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Ghugni Chaat
Ghugni Chaat

Before you jump to Ghugni Chaat recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.

Opting to eat healthily provides incredible benefits and is becoming a more popular way of living. Poor diet is one factor in health problems such as heart disease and high blood pressure which can place a drain on the economy. Even though we’re always being advised to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. Most people typically assume that healthy diets call for a great deal of work and will significantly alter how they live and eat. In reality, however, just making a couple of minor changes can positively affect daily eating habits.

Initially, you will need to be extremely careful when food shopping that you don’t unthinkingly put things in your basket that you no longer want to eat. For instance, if you have cereal for breakfast, do you ever look to see what the sugar and salt content is before getting it? Having a bowl of oatmeal will give you the energy to face the day while protecting your heart simultaneously. Mix in fruits or spices to improve the flavor and now you have a breakfast that can be a regular part of your new healthy diet.

Thus, it should be quite obvious that it’s not hard to add healthy eating to your everyday life.

We hope you got insight from reading it, now let’s go back to ghugni chaat recipe. To make ghugni chaat you only need 14 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to cook Ghugni Chaat:
  1. Provide 200 g white peas
  2. Take 2 potatoes washed
  3. Prepare 2 onions (1 chopped &1 sliced)
  4. Get 1 tomato chopped
  5. Get 2 tbsp oil
  6. Prepare 1/2 tsp cumin seeds
  7. Get 1/4 tsp turmeric powder
  8. Get 1/2 tsp red chilli powder
  9. You need 1 tbsp ginger garlic paste
  10. You need 1 tsp curry powder
  11. Get 1/2 tsp garam masala powder
  12. Prepare 1/2 tsp chaat masala powder
  13. Prepare To taste salt
  14. You need 2 tsp chopped coriander leaves
Steps to make Ghugni Chaat:
  1. Soak white peas in water for about 7-8 hours or overnight.
  2. Wash it properly and transfer it to a pressure cooker with some water. Add in potatoes and salt. Pressure cook for 2-3 whistles over a medium heat.
  3. Release the pressure and take out the potatoes. Peel and cut them into cubes. Keep aside.
  4. Heat oil in a pan. Add cumin seeds. When they splutter add chopped onion and fry till onion turns translucent. Add chilli powder, turmeric powder and saute for few seconds. Add ginger garlic paste and saute till the raw smell disappears. Add chopped tomato and salt. Cook till tomato is soft. Add curry powder and cook for 2-3 minutes or until oil starts releasing from the masala.
  5. Now add the boiled white peas along with its stock, boiled potatoes and cook covered on a medium heat for 5 minutes. Open the lid, add garam masala powder and 1 tsp chopped coriander leaves. Turn off the flame.
  6. Serve hot garnished with sliced onion, chopped coriander leaves, sev, cornflakes, sweet tamarind chutney, tomato sauce, fresh curd, and sprinkled with Chaat masala powder & a pinch of black salt.

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