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Before you jump to Suji Halwa recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.
The benefits of healthy eating are today being given more attention than ever before and there are a number of reasons for this. Poor diet is a contributing factor in health conditions such as heart disease and hypertension which can put a drain on the economy. There are more and more campaigns to try to get us to lead a healthier lifestyle and all the same it is also easier than ever to rely on fast, convenient food that is often bad for our health. It is likely that a lot of people believe it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to their way of life. It is possible, though, to make some small changes that can start to make a good impact on our everyday eating habits.
These changes are possible with all sorts of foods and can apply to the oils you cook in and the spread you put on bread. Olive oil, for example, has monounsaturated fats which are basically good fats that fight the effects of bad cholesterol. Olive oil also is a good source of vitamin E which is beneficial for your skin, among other things. While you may already eat lots of fruits and veggies, you might want to consider how fresh they are. If you decide to eat organic foods, you can avoid the problem of consuming crops that may have been sprayed with deadly pesticides. Finding a local supplier of fresh vegetables and fruits will give you the option of consuming foods that still have almost all of the nutrients which are usually lost when produce has been kept in storage before selling it.
All in all, it is not hard to begin to make healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to suji halwa recipe. You can have suji halwa using 7 ingredients and 8 steps. Here is how you do that.
The ingredients needed to cook Suji Halwa:
- You need 1 cup suji (semolina)
- Use 1 cup sugar
- You need 2 cup hot milk & water mix
- You need 4-5 tbsp ghee
- Take 1 tsp cardamom powder
- Provide 1 tbsp chopped cashews and almonds
- Prepare 1 tbsp raisins
Instructions to make Suji Halwa:
- Boil milk & water & keep aside.
- Heat ghee in a pan on low flame.
- Add suji & roast till it change the colour to light golden brown.
- Add hot milk and water mixture in it.
- Mix well, cover it with lid & let it simmer for 2/3 minutes.
- Add sugar and mix well till it leave the edge of the pan.
- Finally add chopped cashews and almonds, raisins and cardamon powder.
- Keep for sometime & serve hot.
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