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Before you jump to Sukhiyan/ modak recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
The benefits of healthy eating are these days being given more attention than ever before and there are many reasons why this is so. There are numerous health conditions linked with a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and high blood pressure. There are more and more campaigns to try to get us to lead a healthier lifestyle and nonetheless it is also easier than ever to rely on fast, convenient food that is not good for our health. In all probability, most people believe that it takes a great deal of work to eat healthily and that they will have to drastically alter their lifestyle. It is possible, though, to make some small changes that can start to make a difference to our day-to-day eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re at the grocery because you most likely pick out a lot of items out of habit. For instance, has it crossed your mind to check how much sugar and salt are in your breakfast cereal? One nutritious alternative that can give you a healthy start to your day is oatmeal. Mix in fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can be a normal part of your new healthy eating regimen.
As you can see, it is not hard to begin making healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to sukhiyan/ modak recipe. You can have sukhiyan/ modak using 11 ingredients and 5 steps. Here is how you do that.
The ingredients needed to cook Sukhiyan/ modak:
- Provide 1 Cup jaggery grated
- Prepare 1 Cup Green Gram
- Use 1 Cup Coconut grated
- You need 1 Teaspoon Cardomom powdered
- Prepare 1 Tablespoon Ghee
- Use 1 Cup Flour (Maida)
- Prepare 4 Tablespoons Rice Flour
- Get Salt (To taste)
- Prepare water
- Use Oil (for frying)
- Use 1/4 Teaspoon Turmeric powder
Steps to make Sukhiyan/ modak:
- Soak green gram overnight and cook the gram by adding 2 cups of water in a pressure cooker.See that the water is completely drained off.
- Heat a kadai melt Jaggery by adding 1/4 cup water. once it is completely melted add grated coconut,cardamom powder,ghee and stir well.
- Now add green gram and salt and combine well till the mixture is completely dry (COOK ON LOW FLAME). Let it cool and now make balls from it.
- Next make a thick batter with maida,rice flour,turmeric.
- Dip each of the balls in the batter & deep fry.
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