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Rice, fish fingers and mixed vegetables
Rice, fish fingers and mixed vegetables

Before you jump to Rice, fish fingers and mixed vegetables recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.

The benefits of healthy eating are now being given more attention than ever before and there are many reasons why this is so. Poor diet is a leading factor in health conditions such as heart disease and high blood pressure which can place a drain on the economy. While we’re constantly being counseled to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not beneficial for us. Most people typically believe that healthy diets require a great deal of work and will significantly change how they live and eat. It is possible, however, to make a few small changes that can start to make a difference to our day-to-day eating habits.

In order to see results, it is definitely not a requirement to drastically modify your eating habits. If you wish to commit to a wholesale change, that is fine but the main thing at first is to try to ensure that you are making more healthy eating choices. As you get accustomed to the taste of these foods, you will see that you’re eating more healthily than you used to. As with many other habits, change happens over a period of time and once a new way of eating becomes part of who you are, you won’t feel the need to go back to your old diet.

To sum up, it is not difficult to start making healthy eating a part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to rice, fish fingers and mixed vegetables recipe. You can cook rice, fish fingers and mixed vegetables using 12 ingredients and 4 steps. Here is how you do it.

The ingredients needed to prepare Rice, fish fingers and mixed vegetables:
  1. You need 1 brocolli
  2. Use 3 carrot
  3. Use 1 quarter cabbage
  4. Take 1 cup rice
  5. You need 100 g fish fillet
  6. Take Bread crumbs
  7. Prepare Lime juice
  8. You need Black pepper
  9. Take Garlic and ginger powder
  10. Provide Oil
  11. You need Onions
  12. Get 2 eggs
Steps to make Rice, fish fingers and mixed vegetables:
  1. Cut your fillet in desired strips, marinate them in lime juice, some salt, black pepper, ginger and garlic powder. After 10 minutes heat your oil.in a plate beat your eggs, deep your fillet in eggs then in bread crumbs then deep in oil until it's cooked
  2. Fry your onions until translucent, add your carrots and cook for two minutes add your rice and cook in low heat till it's ready
  3. Blanch your broccoli and carrots,saute your vegetables…. I like mine crunchy
  4. Fry your onions until translucent add grated carrots and the cabbage don't overcook it……… Bon appetite

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