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Before you jump to My Favorite Vegetable Soup recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
Healthy eating is now much more popular than it used to be and rightfully so. The overall economy is affected by the number of individuals who are dealing with health problems such as high blood pressure, which is directly associated with poor eating habits. There are more and more campaigns to try to get us to lead a more healthy way of living and all the same it is also easier than ever to rely on fast, convenient food that is not good for our health. It is likely that lots of people believe it will take so much effort to eat a healthy diet or that they have to make a large scale change to how they live. Contrary to that information, individuals can modify their eating habits for the better by carrying out some modest changes.
The first change to make is to pay more attention to what you purchase when you do your food shopping as it is likely that you have the tendency to pick up many of the things without thinking. For instance, most probably you have never checked the box of your favorite cereal to see how much sugar it has. Eating a bowl of oatmeal will give you the energy to face the day while protecting your heart at the same time. If you’d rather not eat oatmeal on its own, try adding fresh fruits that can supply you with other healthy nutrients and as such, one modest change to your diet has been achieved.
To sum up, it is easy to start making healthy eating a part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to my favorite vegetable soup recipe. To make my favorite vegetable soup you need 26 ingredients and 2 steps. Here is how you do that.
The ingredients needed to prepare My Favorite Vegetable Soup:
- Use 1 large can of V8 Juice
- Take 1 can water
- Take 1 bag Fresh Carrots peeled and cut or a bag of baby carrots
- Use 1 bag fresh green beans cleaned and cut in half
- Provide 1 large Tub of Cremini Mushrooms
- Provide 1-16 ounce bag of frozen broccoli
- Get 1/2 bag frozen Peas
- You need 2 large sweet onions
- Prepare 5 Minced garlic cloves
- Prepare 1 sliced red bell pepper
- Get 1 sliced green bell pepper
- Use 2-3 diced Medium Potatoes (I used russets)
- Get If I have sweet potatoes I will use them
- Prepare Seasonings: Dash of Each to taste kosher salt, Fresh Ground Pepper,
- Get Cumin, Garlic powder, onion powder, chili powder,
- Prepare Smoked paprika, celery seed, chili powder, nutmeg, cinnamon
- Prepare Cinnamon is not detectable but it does help with
- Provide Any acidic dish that is made
- Get Chopped cabbage
- Get 3 stalks celery chopped
- Prepare Toss the leafy tops in also
- You need 2 bay leaves (Do not eat) take out when soup is done
- Take 1 bag frozen corn
- Use 3/4 bag your favorite greens
- You need Spinach, kale, collard greens, mustard greens
- Prepare I use the bag of Trio Greens
Steps to make My Favorite Vegetable Soup:
- In a large soup pot, One to two swirls of olive oil to oil the pot Sauté onions, garlic, add V8 and water Bring to a boil, add Carrots, celery, celery seed, chili powder, paprika,
- After soup comes to a boil, reduce heat to medium low. Cook for about 69 minutes. Add the rest of the veggies, the last 15 minutes of cooking. Add all the rest of the seasonings If using slow cooker, I start out on high, Place all ingredients into the slow cooker on low. Except mushrooms and and peas. These will become mushy. In a pot on the stove I love to simmer most of the day… Keeping an eye on the liquid not allowing it to get too low. In a slow cooker Cook on high four hours Cook on low 6-8 hours or overnight. My friend works, she puts her dinner in the crockpot on and when they get home. Dinner is ready.
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