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Ghoogni
Ghoogni

Before you jump to Ghoogni recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

Healthy eating is nowadays much more popular than it used to be and rightfully so. Poor diet is a leading factor in health conditions such as heart disease and hypertension which can put a drain on the economy. Everywhere you look, people are encouraging you to live a more healthy lifestyle but but then, you are also being encouraged to rely on convenience foods that can affect your health in a terrible way. In all likelihood, a lot of people believe that it takes a great deal of work to eat healthily and that they will need to drastically alter their way of life. In reality, though, just making some minor changes can positively affect daily eating habits.

One way to approach this to begin seeing some results is to realize that you do not need to alter everything straightaway or that you should entirely do away with certain foods from your diet. If you desire to commit to a wholesale change, that is okay but the main thing at first is to try to make sure that you are making more healthy eating choices. As you get used to the taste of healthy foods, you will discover that you’re eating more healthily than before. As you continue your habit of eating healthier foods, you will find that you no longer want to eat the old diet.

All in all, it is not hard to start to make healthy eating a regular part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to ghoogni recipe. To cook ghoogni you only need 18 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to make Ghoogni:
  1. Provide 1 cup chick peas
  2. Take 1 teaspoon jeera powder
  3. Prepare 1 tablespoon dhaniya powder
  4. Use 1 teaspoon garlic paste
  5. Get 1 teaspoon ginger paste
  6. Use 1 onion chopped
  7. Prepare 1 teaspoon red chilli Powder
  8. Get 1 teaspoon chaat masala powder
  9. Prepare 1 teaspoon turmeric powder
  10. Provide 2 tablespoon sweet tamarind chutney
  11. Get 1 teaspoon jeera seeds
  12. Use 1 bay leaf
  13. Provide 1 dry red chilli
  14. Get 1 pod green cardamom
  15. Take 2 cloves
  16. Get 1 stick cinnamon
  17. Get To taste salt and sugar
  18. Take As needed oil
Steps to make Ghoogni:
  1. Soak the cheakpeas overnight
  2. Boil the cheakpeas in a pressure cooker adding salt, turmeric powder, chopped onion and garlic
  3. Heat a pan add oil and temper the dry red chilli whole jeera bay leaf and whole garam masala
  4. Add chopped onion,saute adding salt and turmeric powder
  5. Now add the ginger garlic paste and saute well till the raw smell disappears
  6. Add jeera dhaniya powder and red chilli Powder and mix well
  7. Now pour the Boiled cheakpeas and combine well
  8. Garnish it with sweet tamarind chutney and serve

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