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Chicken Handi
Chicken Handi

Before you jump to Chicken Handi recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.

Healthy eating is now a great deal more popular than it used to be and rightfully so. There are a number of illnesses related to a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and hypertension. There are more and more campaigns to try to get us to follow a more healthy lifestyle and nonetheless it is also easier than ever to rely on fast, convenient food that is not good for our health. People typically think that healthy diets demand much work and will significantly change the way they live and eat. In reality, though, just making some minor changes can positively impact everyday eating habits.

You can see results without eliminating foods from your diet or make huge changes at once. Even more important than totally modifying your diet is simply substituting healthy eating choices whenever possible. As you get used to the taste of these foods, you will see that you’re eating more healthily than you used to. As you stick to your habit of eating healthier foods, you will see that you no longer want to eat the old diet.

As you can see, it’s not difficult to start integrating healthy eating into your daily lifestyle.

We hope you got insight from reading it, now let’s go back to chicken handi recipe. You can have chicken handi using 18 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to cook Chicken Handi:
  1. Get 4 Chicken thighs
  2. Use 1 large or 2 small tomatoes
  3. Take 1 Onion
  4. Take 4 tbsp Chicken handi masala
  5. You need 4 tbsp Greek yoghurt
  6. Use to taste soy sauce
  7. Prepare to taste oil
  8. Prepare Spices:
  9. Get to taste cumin
  10. Take to taste cloves
  11. You need to taste cardamom
  12. Use to taste bay leaves
  13. Take to taste star anise
  14. Take to taste pepper
  15. Use to taste cinnamon
  16. Take to taste turmeric
  17. You need to taste chilli powder
  18. You need to taste paprika
Steps to make Chicken Handi:
  1. Defrost chicken and wipe them. Marinate the chicken with 1 tbsp of handi masala, turmeric, paprika, chilli powder, soy sauce and oil for 3 hours at least.
  2. Put in oil into skillet. Put in whole spices on medium heat. Then onion and tomato. Fry until brown and soft. Take it out or can blend it into purée.
  3. Reheat the skillet and sauté the chicken until it browns. Put in onion and tomato. Put in Greek yoghurt and 3 tbsp handi masala. And taste.
  4. Cover it. Medium heat until boil. Then turn to low heat. Simmer for 20 min or until the chicken is done.

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