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Goulash
Goulash

Before you jump to Goulash recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.

Healthy eating is nowadays much more popular than before and rightfully so. The overall economy is impacted by the number of individuals who are dealing with conditions such as hypertension, which is directly related to poor eating habits. There are more and more efforts to try to get people to lead a healthier lifestyle and still it is also easier than ever to rely on fast, convenient food that is often bad for our health. In all probability, a lot of people assume that it takes too much work to eat healthily and that they will have to drastically alter their lifestyle. Contrary to that information, individuals can change their eating habits for the better by implementing a couple of simple changes.

You can get results without eliminating foods from your diet or make considerable changes right away. It’s not a bad idea if you wish to make big changes, but the most important thing is to step by step switch to making healthier eating selections. As you get accustomed to the taste of these foods, you will realize that you’re eating more healthily than you did. Slowly, your eating habits will change and your new eating habits will completely replace the way you ate previously.

Thus, it should be fairly obvious that it’s not hard to add healthy eating to your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to goulash recipe. To make goulash you need 15 ingredients and 6 steps. Here is how you do it.

The ingredients needed to cook Goulash:
  1. Provide 2.5 lbs lean ground beef
  2. Get 2 small onions chopped
  3. Get 2/3 red and yellow pepper chopped
  4. Take 1 &1/2 Tbs Minced garlic
  5. You need 1 can beef broth
  6. Use 6 ounce tomato paste
  7. You need 1 quart home canned tomato
  8. Get 1 can diced tomatoes for chili
  9. Take 2 Tbs Worcestershire
  10. Take 1 tsp oregano
  11. Use 1 tsp paprika
  12. Provide 4-5 fresh basil leaves chopped
  13. You need 8 ounces elbow macaroni
  14. Use to taste Salt/red pepper flakes
  15. Provide 2 Tbs olive oil
Steps to make Goulash:
  1. Brown ground beef, drain and reserve
  2. In 2 Tbs olive oil sautee red pepper flakes, chopped peppers first then onion until soft
  3. Add all tomatoes and paste, Worcestershire, garlic and other spice to vegetables and simmer until chopped tomatoes soften (about 1 hour)
  4. While boiling macaroni add beef to tomato mixture and simmer
  5. When mac is cooked, add to rest stir and let sit 30 minutes before eating
  6. Garnish with shredded cheese

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